Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure that all ingredients are lactose-free.

photo credit: president's choice
Servings Prep Time Cook Time Passive Time
8servings 5minutes 30minutes 2minutes
Servings Prep Time
8servings 5minutes
Cook Time Passive Time
30minutes 2minutes
Servings: servings
Servings: servings
  1. Preheat oven to 375°F (190°C). Line rimmed baking sheet with parchment paper.
  2. Arrange half tortilla chips in single layer on prepared baking sheet; sprinkle with half each of the cheese, tomato, pepper, onion and jalapeño. Repeat layers.
  3. Bake in centre of oven 10 to 12 minutes or until cheese is bubbling and golden. Let stand 2 minutes then sprinkle with cilantro. Serve with salsa and sour cream.
Recipe Notes

Nutrients per serving: 320 calories, 13 g protein, 16 g fat, 590 mg sodium, 33 g carbohydrates, 3 g fibre.