Secrets to Staying Healthy & Happy
An app designed to help you deal with the back and neck pain that’s associated with technology may seem counterintuitive but hear me out. Straighten Up Canada is a free app designed by the Canadian Chiropractor Association as well as provincial chiropractor associations to help Canadians who suffer from musculoskeletal (MSK) conditions. More […]
Oh, if we could only go back and firmly shake some sense into our teenage selves! I would tell 16-year-old Jenn that it’s, like, so totally not worth it to spill tears over high-school boys. Knowing that would have saved me so much time. I might also might make her watch this poignant video about […]
Keep your pet away from the dangers lurking outdoors with these tips
With warmer temps looming so close you can almost taste it, Canadians will soon be spending more time outside. Author of A Walk for Sunshine: A 2,160-mile expedition for charity on the Appalachian Trail, and an avid hiker, Jeff Alt is a big advocate of hiking as a family activity. He’s trekked across Ireland with […]
Looking for the perfect summer scent? This year, the hottest summer perfumes take notes from your backyard.