Secrets to Staying Healthy & Happy
Yes, fat cells do die. Unfortunately, they’re quickly replaced. Adults have a consistent number of fat cells throughout their adult life, whether they gain weight or not, according to Swedish researchers. In addition, each year 10 percent of our fat cells die and are replaced with new fat cells. Researchers Kirsty Spalding, Jonas Frisén and […]
Our web editor, Melissa Greer, puts Oakley’s line of prescription eyewear to the test
This fresh, crispy salad will work well with any seasonal vegetables. If you don’t like your vegetables too crisp, you can blanch them all for a couple of minutes before adding the vinaigrette and then refrigerate them.
Nothing says summer like the taste of fresh blueberries.
Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the table and waddling home clutching my stomach. This way I get to taste everything and stay within the limits of human consumption.