Secrets to Staying Healthy & Happy
This is a tasty salad to have in your repertoire for the winter months. Bulb fennel has a distinctive, sweet aniseed flavour that works well with bitter witlof and refreshing crisp apple. A creamy blue cheese dressing is the perfect partner.
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No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises to the occasion.
Called the ‘silent disease’ because it steals strength from your skeleton, osteoporosis has few warning signs’until suddenly you break a bone. Now, thanks to new targeted medications, you can slow bone erosion and even reverse your losses
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