Secrets to Staying Healthy & Happy
Happy New Year! Happy New You.Though New Year’s was last week, I know many of you are starting your resolutions this week. Welcome to a blog where we share our attempts to change.Habits are an interesting subject this time of year. Everyone wants to make or break a habit ‘ hit the gym, lose weight, […]
Try these meal ideas from the areas of the world where people live the longest
Thinking of holding off on having a baby? If you’re in your 20s, you might want to start trying now.A new study, published in the journal Cell Stem Cell, shows that breast cancer risk is reduced in women who give birth in their 20s."Early full-term pregnancy is one of the most effective natural protections against […]
Some cuts of meat are meant to be grilled fast; others are best simmered for hours. In this recipe, lamb shanks, wine, vegetables, and herbs simmer for eight hours to reach a level of taste and tenderness that will please most everyone.
Obesity will now be classified as a disease in the U.S. The American Medical Association made the announcement after an association vote at its annual meeting in Chicago on Tuesday. The AMA also recommended a number of measures to help fight obesity, including the creation of a "National Obesity Awareness Month."When asked for his opinion […]