Secrets to Staying Healthy & Happy
A Q+A with Amber Hamilton LaPorte, owner of Maid Natural Cleaning in Vancouver, BC
This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder if your personal protein needs are lower.
An exciting event will be taking place tonight at Hart House at the University of Toronto. Chefs Michael Smith, of TV show Chef at Home, and Best Health’s own Paul Finkelstein, will prepare a delicious four-course dinner with proceeds going to support school and community initiatives that support the ideal that healthy food is a […]
Inspired by James MacKinnon and Alisa Smith’s book The 100-Mile Diet: A Year of Local Eating, Bonnie Stern’s 100-Mile Diet Dinner keeps it local’and simple.
I’m loving that the cold weather seems to truly be behind us [fingers crossed!], and I don’t want to spend a ton of time in the kitchen. This dish can be made ahead and served cold, or you can put it together in 20 minutes and serve it hot. Dropping meat from the menu one […]