Secrets to Staying Healthy & Happy
Lighter than the traditional pudding, this very fruity Christmas pudding is packed with flavour and soaked in sherry or brandy and orange juice so it’s extra juicy. Served with brandy sauce, it won’t leave you feeling uncomfortably full.
Yoga has many physical, spiritual and mental benefits, and virtually no barriers to entry. Celebrated instructor Eoin Finn shares his advice on yoga for beginners, including how to prepare for your first class
Carbonate, juice or blend your drink of choice with one of these babies
While you may not be able to stop your teen from trying alcohol before they reach the legal drinking age, your parenting style may influence how many pints they’re downing, according to a new report published in the Journal of Studies on Alcohol and Drugs. Researchers Stephen Bahr and John Hoffmann of Brigham Young University […]
If your life revolves around working out, you may need treatment for exercise addiction