Secrets to Staying Healthy & Happy
If you don’t already limit your kids’ TV time, a new study might make you want to.The study, published in the International Journal of Behavioral Nutrition and Physical Activity, showed that the more time kids spent watching TV, the more their waist sizes increased.The study’s authors found that waist circumference at fourth grade increased by […]
Think your teeth and gums are healthy? Double-check by asking your toothbrush for advice
Pap tests aren’t fun, but getting a regular pap smear is essential for your cervical health.
Some of my favourite stories from around the web this week:From the New York Times, practical steps on how to eat less meat.From Daily Tomorrow, what to do with old running shoes.From the Globe and Mail, do Canadian women believe in cosmetics claims?From WorldChanging, tips on replacing your lawn.From FitSugar, why you should read In […]
Find out more about healthy eating initiatives in schools across Canada