brain health

Can You Reprogram an Injured Brain?

An expert explains how we can reprogram cells, why the gut-brain connection is so exciting and what personalized medicine means for women’s health.

23 Ways to Sharpen Your Mind

From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood.


These Activities Help Prevent Dementia, According to a New Study

A neuroscientist shares the best activities people of all ages should do now to boost their brain health.


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38 Habits to Start Today to Keep Your Brain Healthy at 80

Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...


Am I Having a Headache or a Migraine? And More Migraine Questions, Answered

It’s time to finally get a handle on your migraine.

3 Changes to Your Diet That Could Benefit Your Brain

Studies show adding flavinoids, pickled capers, and omega 3s to your diet can give your brain a boost.


Do Brain Games Actually Work?

Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...

14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)

Take charge of your health with these simple, easy tests that could uncover serious problems. No health insurance or blood...


5 Supplements That’ll Help You Build a Better Brain

Yes, you can eat your way to a healthier noggin! Here, an expert shares the top brain-enhancing supplements to add...


My “Finger Twitch” Turned Out to Be Brain Inflammation

When this young, healthy woman developed symptoms that progressed from cramped fingers to hallucinations and seizures, her doctors thought she...


30 Amazing Facts About Your Brain That Will Blow Your Mind

The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...

9 Important Things Your Brain Fog Is Trying to Tell You

If you’ve ever felt spaced out, absent-minded, or unable to focus for no clear reason, that’s brain fog. Here are...


12 Quirky Habits of People Who Are Smarter Than Everyone Else

Intelligence can be hard to measure, but science has linked these quirks to higher levels of learning, problem-solving, and creativity....


This Is Why Reading Is So Important for Your Brain

Reading isn’t just filling your head—it’s nourishing it.
 This is the latest science on the magic of books.


14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...


6 Scary Signs of a Brain Aneurysm Everyone Should Know

From headaches to numbness, knowing the signs of a brain aneurysm can save your life.

This Is What Your Brain Looks Like with PTSD

On brain scans, people with PTSD have distinct differences compared to people without it—but not every PTSD brain is the...


Brain Aneurysm Risk Factors You Can and Can’t Control

It's important to understand which brain aneurysm risk factors you can't avoid and the ones you can take control of...


15 Habits You Never Knew Were Aging Your Brain

From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...


This Is What a High-Fat Diet Does to Your Brain

New research suggests that high-fat meals can alter your brain in ways that can lead to obesity.


Got Brain Drain? Here’s How to Avoid Burnout

“If you have a drained brain, you feel anxious, frazzled and fatigued,” writes psychotherapist Dr. Mike Dow in Heal Your...



Is Dairy-Free Milk Damaging Your Brain?

There are plenty of health benefits which can be found in the dairy-free diet – but missing this key nutrient is...


Proof You Are Not Too Young To Be Concerned With Brain Health

From forgetfulness to mommy brain, find out how the everyday symptoms could be signaling a bigger issue with your brain...


The Health Benefits of Matcha: Why You Should Be Drinking It Up!

This trendy tea isn't just a treat – it's also really good for you. Find out the health benefits of...

The Shocking Ways Menopause Can Affect Your Brain

Menopause might be the reason why you're more forgetful than usual.


The Best Exercise for Your Brain

Sure, a few rounds on a weight-training circuit will go a long way to helping you physically, but did you...


What You Can Do To Prevent Memory Loss

Here's how to keep your brain healthy and your memory sharp


9 Simple Daily Tasks That Will Sharpen Your Memory and Boost Your Brain Health

Incorporate these simple tasks into your daily life for improved concentration and a healthier brain


Why are Women at Greater Risk for Alzheimer’s Disease?

Women are most likely to get Alzheimer's - of the estimated 747,000 Canadians living with the disease, about 70 percent...


Top 5 Apps to Keep Your Brain Engaged

Stay on your toes and keep your mind active with these brain teasing apps