coconut water

How to Recreate Meghan Markle’s Favourite Smoothie

The Royal-to-be loves starting her day with this smoothie.

Cranberry-Ginger Smoothie

This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay hydrated.


Matcha, Kiwi and Kale Power Smoothie

This green smoothie is a great pre-workout drink.


Berry-Beet Smoothie

Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet...


Red Alert

This drink is a blend of lip-smacking cherry juice with another trendy ingredient, coconut water, which is gaining popularity as...