![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/overnight-oats-FT.jpg?resize=768,768)
These Overnight Maple-Banana Oats Help Make Mornings Seamless
Prep before going to bed and have the most delicious breakfast waiting for you in the morning.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/banana-blueberry-walnut-muffins.jpg?resize=568,568)
Healthy Muffins That’ll Remind You of Home
The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour....
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These Vegan Raspberry Chocolate Slices Make a Decadent Treat for All
Bursting with tart raspberry flavour and low in added sugar, this is a nearly perfect healthy indulgence.
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These Pistachio and Cardamom Doughnuts with Rosewater Glaze Are Made With Healthy Ingredients
Infused with the flavours of the Eastern Mediterranean, these are a delightful departure from the everyday jelly doughnut.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/02/Granola-Bars.jpg?resize=568,568)
Nut-Free Carrot Granola Bars with Creamy Tahini
Here, granola bars you can feel good about because they are packed with nutrition along with a bit of chocolate...
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Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...
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Matcha, Kiwi and Kale Power Smoothie
This green smoothie is a great pre-workout drink.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweet-potato-pancakes.jpg?resize=568,568)
Sweet Potato Pancakes with Rhubarb Maple Syrup
Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free brunch option.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kale-salad-angelaliddon.jpg?resize=568,568)
My Go-To Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_porridge.jpg?resize=568,568)
Quinoa Porridge with Vanilla Yogurt
Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/gloomy-blueberry-smoothie.jpg?resize=568,568)
Dark and Gloomy Blueberry Smoothie
This smoothie is not only rich in flavour, it's rich in goodness! This gloomy colour smoothie, perfect for a spooky...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/NuttyFruityQuinoaSalad.jpg?resize=568,568)
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MapleGlazePork.jpg?resize=568,568)
Maple-Glazed Pork Tenderloin
A sweet glaze with a hint of mustard makes this tenderloin a winner for special occasions and everyday dinners
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon.jpg?resize=568,568)
Baked Salmon with Maple Syrup
Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in the new Dietitian's of Canada...
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Roasted Sweet Potato and Grapefruit Salad
Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Nutty-Breakfast-Parfait.jpg?resize=568,568)
Nutty Breakfast Parfait
Prepare the granola ahead of time and then simply add the yogurt and fresh fruit when you're ready to eat.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_0.jpg?resize=568,568)
Quinoa Porridge
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa instead
![](https://www.besthealthmag.ca/wp-content/uploads/2008/11/raspberry-rice-pudding.jpg?resize=568,568)
Vegan-Friendly Fig and Raspberry Rice Pudding
Figs and berries are a match made in health-food heaven.