Warm Shiitake Walnut Salad with Quinoa
Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...
Walnut Breakfast Cereal
Fuel yourself with the delicious goodness of oats, walnuts, apricots and dates in this breakfast cereal. Its healthy dose of...
17 painless ways to cut calories
Smart swaps help prevent excess pounds and life-shortening, obesity-related conditions such as heart disease and diabetes. Try these easy ways...
10 food additives you should avoid
Find out which food additives are under the most scientific scrutiny and what foods you'll find them in
Our best mushroom soup recipes
Love those mushrooms? Dip into our best luscious mushroom soup recipes
Wild Mushroom Soup
A mixture of fresh, wild mushrooms is good for making this quick, woodsy-tasting soup.
Make This Mushroom Soup in a Matter of Minutes
This one-pan mushroom soup is a time-saver for those busy weeknight dinners.
Mushroom Soup with Onion
A simple meal. Use an assortment of mushrooms to make a soup like this more interesting.
Mushroom-Barley Soup
This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated just before serving.
Mushroom and Winter Vegetable Soup
Cabbage and mushrooms, two nutrient-rich foods, team up in this hearty, healthy winter vegetarian soup that goes well with thin...
Mushroom and Chive Soup
This delightful and refreshing vegetarian soup with mushrooms and chives is a wonderful starter for a special dinner or a...
Meaty Mushroom Chili
For chili lovers who don't like beans, here's a recipe that uses mushrooms instead to delicious effect.
Meatball Mushroom Soup
This creamy, super-thick mushroom soup is made heartier with meatballs, barley, macaroni and rice.
Golden State Mushroom Soup
Fresh mushrooms make all the difference in this luscious soup.
Fresh and Dried Mushroom Soup
Dried porcini mushrooms are a smart substitute for pricey fresh porcini in this flavourful soup.
Cream of Mushroom Soup
This is a superb, creamy mushroom soup that can start off a festive dinner party or holiday celebration.
Crab and Black Mushroom Soup
An exotic spin on traditional mushroom soup, using crabmeat.
A Barley Mushroom Ragout For When You’re Craving a Hearty Dish
More filling than soup, this vegetarian ragout will stick to the ribs.
Our best healthy salmon recipes
Salmon is full of protein, omega-3 fatty acids and tons of flavour. Try some of our best healthy salmon recipes...
Puget Sound Fish Chowder
This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.
Salmon Chowder with Buttery Crumb Topping
A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also has the healthy fish oils...
Salmon Chowder
This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if you prefer a richer chowder.
Salmon and Tomato Chowder
Chowder is a classic meal-in-a-bowl. This salmon and tomato version is flavoured with lean bacon, leeks and tomatoes and thickened...
Northwest Salmon Chowder
This is the chowder that people make in the land of salmon.
Smoked Salmon on Mixed Salad Greens
Smoked salmon has slightly lower amounts of omega-3 fatty acids than fresh salmon but, like other oily fish, it provides...
Salmon Salad with Peas and Dill
High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.
Avocado Carpaccio with Wild Blueberry Cottage Cheese Mix
This fresh avocado salad, topped with antioxidant-rich wild blueberries, makes a great afternoon snack or side dish.
Flambéed Apple and Walnut Salad
This delicious cold-weather dessert of flambéed apple and walnuts is still light on calories.
Crunchy Salad with Apples
The radish and apples give this salad a satisfying crunch. There's no need to peel apples; their skin contains useful...
