| Servings |
| 8servings |
| Servings |
| 8servings |
Ingredients
- 1 cup low-fat cottage cheese
- 1 cup unsweetened applesauce
- 2 whole eggs
- 1 egg white
- 1/4 cup honey
- 1/4 tsp vanilla extract
- 1 1/4 tsp ground cinnamon
- 1/2 cup walnuts chopped
- 1/2 cup raisins
- 6 oz broad egg noodles (1/2 package), cooked according to package instructions, and cooled
- 1 tbsp brown sugar
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Preheat oven to 375°F.
- In a medium bowl, stir together cottage cheese, applesauce, eggs, egg white, honey, vanilla and 1/4 tsp (1 mL) cinnamon. Stir in walnuts, raisins and cooked noodles. Pour into a greased 8-in. round pan.
- Mix together remaining 1 tsp (5 mL) cinnamon plus brown sugar, and sprinkle evenly overtop.
- Bake, covered, for 30 minutes or until set in the middle. Let rest, covered, for 30 minutes. Serve warm.
Recipe Notes
Per serving: 201 calories, 8 g protein, 7 g fat (1 g saturated fat), 30 g carbohydrates, 2 g fibre, 60 mg cholesterol, 143 mg sodium
