Secrets to Staying Healthy & Happy
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The stress of first-year university led Angela Liddon to put on 20 pounds. But through a focus on whole, real foods she regained her health’and found her happiness through starting her own business
One of my favourite comfort food meals is from Hogtown Vegan on Toronto’s Bloor West (and not just because it’s two minutes from my house). They’ve perfected southern cooking, vegan style – which is amazing considering southern cooking involves a lot of fried chicken. Appropriately, my favourite option there is the Southern Combo, which I’ve […]
Pump up the music and keep yourself as trim as a dancer with these four workout moves shown here by Tré Armstrong, a judge on So You Think You Can Dance Canada
I’ve paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and grill them.