Secrets to Staying Healthy & Happy
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Healthy meals you can get on the table in less than 30 minutes
The young Canadian woman is a face for her generation.
Chef Meredith Laurence shares the insider secrets on creating a healthy kitchen that is not only motivating to eat better but makes it impossible not to.
This open sandwich of toasted ciabatta bread with a mixed bell-pepper topping is typical of the style of food enjoyed in Mediterranean countries, where bread (along with plenty of fruit and vegetables) is a mainstay of the diet. A little chorizo sausage adds a spicy note to the mix of bell peppers.
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