The perfect way to add a real dose of health to your cocktail.
Nothing says summer like the taste of fresh blueberries.
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it’s a very good source of fibre and vitamins A, C and K.
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon. They give this creamy smoothie a dessert-like appeal.
This energizing cranberry-ginger smoothie boosts HDL (“good”) cholesterol, while the coconut water helps you stay hydrated.
Bee pollen is one of the most nutrient-dense foods on the planet. You’d be surprised by how much protein is in it – making it the perfect smoothie booster.
Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.
This smoothie encompasses all the flavours of fall, without the extra calories.
The combination of kiwi and mint makes this a refreshing drink and sweet treat.
Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.
Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet juice has been shown to help lower blood pressure thanks to its dietary nitrate. The avocado adds healthy fats’and puts the ‘smooth’ in this smoothie.
Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent study in Psychopharmacology, green tea extract can improve your working memory. We’ll drink to that!
Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.
You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that’s also packed with orange and peach for a blast of vitamins A, B and C. Plus, ginger is an anti-inflammatory that may even help prevent and slow the growth of cancer.
To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into the blender and then omit the ice.
Why consume all that sugar in sweetened yogurt when you can make your own just-as-delicious treat with fewer calories?
This morning delight brings you a real super-food in an easy’to-consume package.
No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises to the occasion.
This stevia-sweetened smoothie is packed with calcium and vitamin D, and the protein will keep you feeling full longer.