Berry-Beet Smoothie

Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium and vitamin C. Plus, beet juice has been shown to help lower blood pressure thanks to its dietary nitrate. The avocado adds healthy fats’and puts the ‘smooth’ in this smoothie.

 

 

Berry-Beet Smoothie
Berry-Beet Smoothie
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Blend all ingredients together.
Recipe Notes

Per serving: 96 calories, 2 g protein, 3 g fat (1 g saturated fat), 17 g carbohydrates, 5 g fibre, 7 g sugars, 0 mg cholesterol, 148 mg sodium