The first step to good health
The path to a healthier life begins with a few small, simple steps. From adjusting your diet to adopting new exercise habits, there are lots of easy ways to improve your health; sometimes all it takes is a little inspiration.
We asked our readers to share the best health advice they’ve ever received. Here are some of the healthy living tips submitted to Best Health via Twitter and Facebook. Have some great advice of your own? Tell us in the comments and we’ll add it to this list!