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The Best Time of Day to Take Each of Your Dietary Supplements
What time of day you take certain supplements and whether you take them with food or on an empty stomach can impact their effectiveness.
3 Things to Consider When Choosing a Magnesium Supplement
13 Health Myths That Turned Out to Be True
11 Sneaky Causes of Indoor Air Pollution
13 Common Health Issues You Think You Have—but Probably Don’t
13 Things to Know If You Have a Lung Nodule
4 Signs of Hypothermia That Are Too Easy to Miss
Know how to spot signs of hypothermia so you can get the help you (or a loved one) needs quickly.
How to Determine If You’re Suffering From Vertigo
A doctor and a physiotherapist explain what causes this common condition.
If You Have Pain Behind the Knee, Here’s What It Could Mean
Behind the knee pain could be anything from a muscle strain to arthritis.
What You Need to Know Before You Light That Next Candle
Burning a candle seems like a harmless indulgence. New research suggests otherwise.
6 Sneaky Reasons Behind Your Body Odour
What causes body odour? Here are a few surprising factors—and how to fix them (fast, we promise!).
Your Age Has Nothing To Do With How Fit You Are, According To Jillian Michaels
Jillian Michaels gets real about why we need to stop blaming everything on the aging...
What Jillian Michaels Really Thinks About Keto, Paleo, Whole30 and More
The fitness expert goes in front of our camera to share her opinion on 10 popular...
Keep Your Immune System Healthy This Holiday Season
For immune system wellness, reach for a better vitamin C.
Vertigo Doesn’t Have To Rule Your Life – Here’s How To Cope
Can't stop the room from spinning? You may be suffering from a common form of...
25 Everyday Things You Didn’t Know You Could Get Addicted To
The word "addiction" suggests gambling, drinking, and drugs. But there are other habits, behaviors, and...
Stop a Cold in its Tracks with Vitamin C
Ester-C® is the superior vitamin C for staying well this season.
Winter Wellness: Your Beauty Prescription
A safe, natural way to promote healthy and vibrant skin, hair and nails.
I Almost Died of a Blood Clot at Age 38
An undiagnosed genetic mutation combined with birth control pills created the perfect storm for a...
15 Weird Things That Happen to Your Body in the Winter
Dry, cracked skin in the cold months is fairly common but have do you know...
What Is Diverticulitis? Find Out How to Better Live With This Underrated Disease
Read on for the best ways to divert this condition.
10 Places in the Hospital with the Most Germs
With all the sick people, healthcare workers, and visitors filing in and out, hospitals can...
13 Ways Daylight Saving Is Wrecking Your Health
This time-honored practice of setting clocks forward one hour every spring comes with a few...
What Watching Scary Movies Really Does to Your Body
Your body's reaction to fear just might save your life—or it could just curdle...
Why ADHD Is A Real Concern For Canadian Women
Most women go undiagnosed until middle age.
If You Have Shoulder Blade Pain, Here’s What It Could Mean
Could it be sitting too much, your workout regimen—or something much more serious?