These shrimp skewers are the perfect grill food. If you’re using wooden skewers instead of metal, be sure to soak them for an hour before grilling so they don’t burn.
You hear it all the time: “To burn extra calories, just take the stairs instead of the elevator.” Elevators usually win out though because, let’s face it, they have agreeable lighting and rarely smell like urine. But what if stairs were more attractive? Would you be more inclined to use them? A group of students […]
Get ready to jump! This quick, timed workout is an easy way to blast calories
Not all charity purchases are cute. But these are. And the sale of each one goes toward one of our favourite charities – Rethink Breast Cancer.
Stay safe in the sun. Find out the right way to use sun protection and how you can fix any mistakes you’re making with your SPF.
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.