My fiancé proposed last November, and we’re getting married this August’which means I’m about halfway between being engaged and being married. It’s all just gone by so fast so far’which means before I know it, we’ll be married and life will return to it’s usual pace. Today I’m looking back at the night my fiancé […]
Activated charcoal is being used in cleanses to detoxify and re-energize; is it also the secret to healthy hair and skin? We think so
In the summer, when it’s hot out (which doesn’t seem to be a given this year!), I could live on fresh fruit, salads and smoothies. Need inspiration? Here are 5 reasons I love smoothies. 1. They’re easy. Throw a few ingredients into a blender, hold the button down and you’re done. 2. They’re quick to […]
Dr Roebuck’s may have roots in Australia, but it’s because of Canada’s love for the brand that the company grew so quickly.
An array of colourful Mediterranean stuffed vegetables makes an appetizing main dish, ideal for an informal help-yourself meal when entertaining guests. Serve with lots of crusty whole-wheat bread and a mixed leaf salad.
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.