This Is How I Carry on After My Husband’s Terminal ALS Diagnosis
Kelsie Snow on clinical trials, terminal diagnoses, holding onto hope and going public with her husband’s devastating ALS diagnosis at...
Why I’m Trading Dry January for a “Damp” Year
Given Canada’s new health guidelines, cutting back on alcohol is more important than ever. Here’s how I’m moderating my alcohol...
There’s Something in the Air…You’re Breathing
Here’s how to stay on top of these five indoor air problems and breathe easier this winter and beyond.
How Do I Budget for Wellness When I’m Trying to Cut Back on Everything?
Here's how to save money in Canada while keeping up with your feel-good goals.
A Guide to the Best House Plants, According to Science
Here's what your plant babies can (and can't) do for your health.
These 4 Arguments Could Convince Your Boss to Switch to a 4-Day Work Week
Here, four arguments in favour of the four-day week, from a boss who’s all for it.
These Office Chairs Make Working from Home So Much More Comfortable
A good ergonomic chair is essential for workday comfort. We rounded up three expert-recommended picks that'll help keep your body...
10 Potential Holiday Dangers for Your Dog
The holidays bring good cheer, which we all need, but they can also present some dangerous situations for your dog.
How Your Work Can Actually Support Your Wellness (No, Seriously)
From pay transparency to a four-day work week to menopause toolkits, here are ways to overhaul your work-life balance—that people...
I Tried the Upright Posture Trainer—Here’s What Happened
Can the Upright device help me adopt a statuesque stance, or does it have limitations? An expert shares her thoughts.
“All I Think About With That Dish Is My Mum.”
In this excerpt from My Ackee Tree, author and chef Suzanne Barr shares her memories of cooking with her family...
Are High-Tech At-Home Composters Actually Beneficial?
Innovative devices promise to make composting mess- and odour-free, but are they worth the price?
11 Important Single-Use Plastic Swaps to Make Now
Here are easy-to-use eco-friendly home goods to start collecting and using now, to help protect our planet.
How to Start a Vegetable Garden, No Matter the Size of Your Home
You don’t need acres of land to start growing food.
How You Can Send Help to Ukraine Right Now
Consider donating to these registered Canadian charities offering direct support to Ukrainian residents and refugees.
This Canadian Soap Brand Is Rooted in Korean Bathhouse Culture
Karen Kim, founder of Binu Binu Soap House, on the inspiration behind the fashion-forward evolution of an ancient practice.
35 Items That’ll Help You Find Your Zen
From bath bombs to CBD products, these finds will help you unwind and relax at home.
Make the Most of Your Time Indoors with These Craft Kits for Adults
Crafting may seem like trivial, but it turns out that activities like knitting and pottery have beautiful mental health benefits.
Every Friends Holiday Episode Ranked—From Worst to Best
The very best Friends holiday episodes combine lots of laughs, the right amount of festive cheer and just a little...
Your Game Plan for Small-Scale, Stress-Free Holiday Meals
Claire Tansey answers your questions about how to make holiday meals special in a year that feels anything but.
How Singing Can Raise Your Spirits During the Holiday Season
Struggling to stay merry this holiday season? Learn how choral singing can boost your mood—and your vocal range.