Life

Your Game Plan for Small-Scale, Stress-Free Holiday Meals

Claire Tansey answers your questions about how to make holiday meals special in a year that feels anything but.


Try These 3 Kitchen Hacks For Healthier Holiday Baking

Healthier baking is possible, when you add fibre and lower the fat content in cakes, squares and cookies. It's just...


3 Ways Mindfulness Can Help You Get Through the Holiday Season

Give yourself the gift of a calm, focused and happy holiday season by putting mindfulness 
and meditation at the top...


I Had $1.11 in Savings. Here’s How I Improved My Relationship With Money

A financial therapist explains financial guilt, and how to work through it.


5 Signs of Passive-Aggressive Behaviour

Experts detail the classic signs of passive-aggressive behaviour, and how to effectively deal with them.


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14 Ways to Celebrate the Holidays at Home

Christmas 2020 will certainly be different, but there are plenty of ways to spread holiday cheer while keeping your family...


Red Pepper Jelly Makes the Best Homemade Holiday Gift

Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort.


How Singing Can Raise Your Spirits During the Holiday Season

Struggling to stay merry this holiday season? Learn how choral singing can boost your mood—and your vocal range.

Why It’s Not Worth It to “Save” Your Calories This Holiday Season

Come January, we want to look back fondly on our holiday memories, not regretfully at our formerly fitting jeans. We...


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11 Holiday Cookies You’ll Want to Bake This Season

Bust out the cooking sheets and let your sweet tooth run wild with these Christmas cookies.


Here’s What a Narcissist Does at the End of a Relationship

When it comes to ending a relationship, a narcissist will act in multiple ways. Here are the signs to look...


6 Ways to Build Trust in a Relationship

Trust can offer peace of mind and growth in relationships and takes time to build and, in some cases, rebuild....


Every Holiday Movie Coming to Netflix Canada in 2020

From lavish musicals to quirky romantic comedies, these holiday movies on Netflix Canada will surely get you in the festive...


10 Potential Holiday Dangers for Your Dog

The holidays bring good cheer, which we all need, but they can also present some dangerous situations for your dog.


Are You Dating a Narcissist? Here’s How to Tell

It can be challenging to tell whether you're just dating someone who is self-centred or dating a narcissist. Experts reveal...


16 Gaslighting Phrases that Are Red Flags

Gaslighters control you by getting you to doubt your own reality. These gaslighting phrases can help you spot this manipulation...

10 Changes You Can Make For a Healthier Home

Expert Jamie Gold shares the small changes you can make to your home optimize your physical and mental well-being.


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89 Totally Perfect Wellness Gifts for the Year That Was 2020

Here it is: 89 gift ideas specially curated for the year that was 2020 (and all the feels that came...


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30 Natural Libido Boosters to Help You Have Better Sex

Little ways to have more fun in bed in tonight.


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6 Common Myths About Sex After 50 You Need to Stop Believing

Sex after 50 is surrounded by common myths and misconceptions. Find out the truth about you and your partner’s intimacy...


Is Saving for Your Child’s Education Still on Your To-Do List?

With this bright plan, you can do it right from home.

What Working from Home Does to Your Body

Working from home can lead to body aches and pains from poor posture and prolonged computer use. Here's some expert...


Why Covid-19 Is Killing Your Sex Drive

If you've seen a downturn in your sex drive, these sexual health experts say you're not alone.


What Is Gaslighting—and How to Tell if You’re Experiencing It

Gaslighting is a type of emotional abuse that is much more common in relationships than you might think.


‘It’s Just One Thing After Another’: Can Our Relationships Survive Covid-19?

Skyrocketing stress, boredom, and yes, the damn chores: Canadian women reveal how dealing with Covid-19 — and all this togetherness...


The New Grocery Pet Food Vets Are Switching To

Meet NOOD, the pet food solution for Canadian pet owners, available at Walmart.


7 Myths About a Good Marriage — Debunked

You don't always have to talk everything out.