What Science Knows About Anger—and What to Do About It
Wondering how to deal with your anger issues? We spoke with anger management experts to find out why people get...
Is Your Teen Having a Pre-Life Crisis?
Parenting expert Jennifer Kolari explains how the pandemic is accelerating a downturn in mental health in teenagers.
Is Depression Affecting Your Relationship? 8 Ways to Tell
Depression can be one of the biggest challenges in a relationship—and one that you may be able to conquer together...
My Cousin Gave Me Her Kidney—And Saved My Life
With my kidneys failing and an interminable waiting list for an organ donation, my situation was dire—until I received the...
Everything You Need to Know About Reusable Q-tips
Reusable Q-tips are an eco-friendly alternative to single-use swabs that help reduce waste. Experts reveal their benefits and safety tips.
What Is Breadcrumbing? How to Spot This Red Flag in Relationships
If you're worried a person—either a friend or a potential romantic partner—is stringing you along by breadcrumbing you, here's how...
5 Relationship Deal Breakers That Suggest It’s Time to Move On
Most healthy relationships require compromise, but if you see these red flags in your partner, pay close attention—especially if you...
3 Proven Ways to Train Your Brain for Success
Here are three research-backed ways to hack your inner voice and perform better at whatever you’re going for.
How to Host a Virtual New Year’s Party
It's time to bid farewell to 2020, but the usual NYE bash is bound to change this year. Here's how...
Are You Self-Sabotaging Relationships? Here’s What to Do
Here are the signs you may be self-sabotaging your relationships, how to fix it, and when to seek help.
6 Women on How They’re Adapting Holiday Plans to be COVID-Safe
‘My daughter and her husband will travel from house to house, doing contact-less pick-ups and deliveries — they’ll be Mr....
Want to Spice Up Your Holiday Baking? Try These Vegan Reindeer Tarts
These reindeer tarts from Kim-Joy's new cookbook are the perfect way to get out of your baking slump.
These Adorable Hedgehog Cookies Make a Fun (and Delicious) Holiday Treat
You could stick to the status quo with your holiday baking this year. Or, you could try these picture-perfect hedgehog...
How to Deal With Passive-Aggressive People
Passive-aggressive people can be difficult. Here are expert tips on how to deal with passive-aggressive behavior—whether it's from a family...
What Is a Toxic Relationship? What Therapists Need You to Know
Toxicity can exist on a spectrum, but the key to knowing where your relationship falls lies in your partner's behavior.
Why Is It So Hard to Let Our Holiday Traditions Go?
Even the ones that, under normal, pre-Covid circumstances, we’d be complaining about?
Learn How to Make The Cutest. Holiday. Cookies. Ever
You could stick to your standard holiday baking. Or, you could take a page from Great British Bakeoff star Kim-Joy’s...
I Had $1.11 in Savings. Here’s How I Improved My Relationship With Money
A financial therapist explains financial guilt, and how to work through it.
5 Signs of Passive-Aggressive Behaviour
Experts detail the classic signs of passive-aggressive behaviour, and how to effectively deal with them.
14 Ways to Celebrate the Holidays at Home
Christmas 2020 will certainly be different, but there are plenty of ways to spread holiday cheer while keeping your family...
Red Pepper Jelly Makes the Best Homemade Holiday Gift
Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort.
Why It’s Not Worth It to “Save” Your Calories This Holiday Season
Come January, we want to look back fondly on our holiday memories, not regretfully at our formerly fitting jeans. We...
Here’s What a Narcissist Does at the End of a Relationship
When it comes to ending a relationship, a narcissist will act in multiple ways. Here are the signs to look...
6 Ways to Build Trust in a Relationship
Trust can offer peace of mind and growth in relationships and takes time to build and, in some cases, rebuild....
Every Holiday Movie Coming to Netflix Canada in 2020
From lavish musicals to quirky romantic comedies, these holiday movies on Netflix Canada will surely get you in the festive...
Are You Dating a Narcissist? Here’s How to Tell
It can be challenging to tell whether you're just dating someone who is self-centred or dating a narcissist. Experts reveal...
16 Gaslighting Phrases that Are Red Flags
Gaslighters control you by getting you to doubt your own reality. These gaslighting phrases can help you spot this manipulation...
10 Changes You Can Make For a Healthier Home
Expert Jamie Gold shares the small changes you can make to your home optimize your physical and mental well-being.
30 Natural Libido Boosters to Help You Have Better Sex
Little ways to have more fun in bed in tonight.