Sopa Azteca, Perfect For Clean Eaters
This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the table.
| Servings |
| 4servings |
| Servings |
| 4servings |
Ingredients
- 4 cups chicken stock low sodium
- 3 large cilantro stems (reserve leaves)
- 1 clove garlic cut in half
- large pinch ground cumin
- large pinch chipotle chili powder
- Juice of half a lime
- Salt and pepper to taste
- 2 green onions sliced
- 1 tomato diced
- 1/2 avocado peeled and diced
- 1 cup turkey breast cooked and shredded or cubed
- 1/2 cup feta cheese low fat
Servings: servings
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Ingredients
Servings: servings
Units:
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Instructions
- To a medium-sized pot, add chicken stock, cilantro stems, garlic halves, cumin and chipotle chili powder.
- Bring to a boil, reduce heat and simmer for five minutes.
- Remove cilantro stems and garlic. Add lime juice and season with salt and pepper to taste.
- Put green onions, tomato, avocado, cilantro leaves, turkey breast and feta cheese in separate dishes, and place them on the table.
- Divide broth among four large soup bowls. Each person can add their desired assortment of the ingredients to their own soup bowl, stir and enjoy.
Recipe Notes
Per serving: 248 calories, 19 g protein, 13 g fat (5 g saturated fat), 14 g carbohydrates, 3 g fibre, 48 mg cholesterol, 582 mg sodium
Originally Published in Best Health Canada
