Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Replace Your Everyday Yogurt With This Creamy Avocado Parfait
When time is tight in the a.m., a breakfast parfait is the perfect go-to.
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
This Healthy Herbal Tea Will Replace Your Energy Drink Obsession
Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza
Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding
A Sweet & Tangy Cider Can Chicken to Make Your BBQ One to Remember
Take Your Chicken Nuggets Next-Level With a Coconut Crust
Since a blank slate of protein is more agreeable with something tasty to dunk into,...
Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn't get much simpler or more delicious than this.
A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy
It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.
This One-Pan Ginger-Chili Baked Tofu Recipe is a Real Time-Saver
Baking tofu in this way preserves its special custardy texture while infusing it with lots...
A Tasty Beans, Greens and Butter Side Dish
Make this aromatic and satisfying beans and greens side dish and impress your guests with...
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make,...
Vegan & Gluten-Free Tofu & Eggplant Satay Recipe
Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served...
Super-Comforting Chocolate Chia Seed Pudding
Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or...
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat...
Low-Cal Moroccan Turkey Fry-up!
This quick-to-make Moroccan dish is sure to please turkey lovers.
Honey Lime Grilled Shrimp And Pineapple Skewers
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your...
Citrus Sesame Seed Salad
This refreshing summer-inspired salad features all of your favourite citrus fruits.
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
A lassi is a yogurt-based drink from India that is served either salty or sweet....
This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay...
What could possibly taste better right now than fresh peaches? They have such a delicious...
You Need to Try This Refreshing Orange Smoothie Recipe
Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty...
Herbed Chicken and Apple Burgers
This recipe will lighten up your burgers and add new flavour at the same time....
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds...
Chocolate Avocado Brownies
A decadent treat you'll want to enjoy over and over again.