The Surprising Health Benefits of Apples That’ll Have You Eating One a Day
Sometimes the simplest foods are the best foods for us.
16 Healthy, Energy-Boosting Breakfast Recipes You Need On-Hand
Start your day with an extra dose of energy (and nutrition) with these tasty breakfast recipes.
Fun Lunch Idea: Baked Pear, Vanilla, & Spiced Donuts With Seeds and Fruit
A travel-friendly lunch recipe featuring a decadent baked good, excerpted from Aviva Wittenberg's new cookbook, Lunchbox
4 Myths About Nightshade Vegetables, Busted
Some popular diets suggest avoiding eggplants, tomatoes, peppers and potatoes—but is that really necessary? We debunk common myths about nightshade...
Here’s How Healthy Eating Can Be Super Quick and Easy—and Delightful, Too
Having the right foods on-hand can help us make nutritious choices.
Pro Tips for Packing Healthy, Fresh and Satisfying Lunches
In this excerpt from Lunchbox, author Aviva Wittenberg shares how to create and pack healthy lunches you and your family...
Fun Lunch Idea: A Cheese Plate with Fig & Balsamic Onion Jam
A travel-friendly lunch recipe featuring cheese, crackers and a sweet-and-tangy jam, excerpted from Aviva Wittenberg's new cookbook, Lunchbox
This Hand Blender Makes It Easy to Whip Up Smoothies, Soups, Sauces and So Much More
A handheld immersion blender is compact, easy to clean and does so much more than emulsify soups and...
13 Collagen Supplements and Where to Buy Them in Canada
From tablets and powders to snack bars and liquids, collagen supplements are breaking into the beauty industry in a big...
Healthy Lunch Idea: Egg, Greens and Cheese Tortilla and a Fruit Salad
A travel-friendly lunch recipe featuring an egg tortilla, excerpted from Aviva Wittenberg's new cookbook, Lunchbox
This Toaster Oven Will Make You a Better Cook
This fool-proof gadget will help both cooking newbies and pros bake, roast, fry, reheat and, of course, toast...
The Health Benefits of Spicy Food, Explained
Hot peppers bring the heat, and the health benefits, to the table.
This Spicy Corn Salad Needs to Be Made Before Summer Ends
Loaded up with fresh summer corn and sprinkled with sliced hot peppers, this salad is sure to be a hit.
3 Easy Ways to Be Healthier in the Kitchen, According to Science
Could your pantry affect your health? Are you cleaning your kitchen right? Here are science-backed ways to be smarter in...
Cacio e Pepe Pasta, But Make It Vegan With Zucchini and Oyster Mushrooms
A recipe for gluten-free, vegan cacio e pepe pasta, excerpted from the cookbook Good for Your Gut, by Desiree Nielsen
Chocolate and Peanut Butter Shortbread Bars Everyone Can Love
A recipe for gluten-free, dairy-free and grain-free millionaire bars, excerpted from the cookbook Good for Your Gut, by Desiree Nielsen
This Plum and Radicchio Salad with Tahini Yogurt Dressing Is Just Right for Summer
A recipe for a sweet and tangy salad, excerpted from the cookbook Good for Your Gut, by Desiree Nielsen
The Dessert of the Summer: Dutch Baby with Stewed Rosemary Blueberries
A dessert recipe for a puffy pancake featuring Ontario's in-season blueberries, excerpted from Peak Season, a cookbook by Deirdre Buryk.
Trying to Drink Less? These Tasty Summer Mocktails Make it Easy
These healthier alternatives are perfect for summer.
5 Incredible Health Benefits of Eating Cherries
This flavourful stone fruit is great for your health and deserves to be a regular part of your diet.
Make These Curly Corn Ribs with Shishito Peppers for a Standout Side Dish
A recipe for spicy corn-on-the-cob, excerpted from Peak Season, a cookbook by Deirdre Buryk.
5 Cookbook Authors Share Tips for Getting Out of a Cooking Rut
Even the pros find themselves unsure in the kitchen sometimes.
What’s the Healthiest Cereal to Buy in Canada?
A registered dietician shares what to look for, and what to avoid, in the cereal aisle at the grocery store.
This Peach, Burrata and Basil Salad Makes a Sweet and Savoury Summer Appetizer
A recipe for a flavourful salad with fresh summer peaches, excerpted from Peak Season, a cookbook by Deirdre Buryk.
Curb Your Sweet Tooth With a Strawberry-Rhubarb Caesar
Kick back with a sweet and spicy cocktail that is bound to quench your thirst.
How to Make Vegan Pancakes
Learn how to make vegan pancakes that everyone will enjoy! Each short stack will have a nostalgic smell and taste...
These Smoky Apricot BBQ Sticky Ribs Will Be a Guest Favourite
A recipe for sweet and savoury ribs with fresh summer apricots, excerpted from Peak Season, a cookbook by Deirdre Buryk.
A Summer Rainbow Ratatouille Recipe That Pairs Well With a Crusty Baguette
A recipe for a simple veggie stew, excerpted from The Two Spoons Cookbook, a collection of French-inspired vegan recipes, by...
23 Flavoured Water Recipes That Are Beyond Refreshing
Trying to drink more water? Us too. Here are our favourite flavoured water recipes that make the job a cinch.
