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Welcome to your source for the best recipes, nutrition info and more. Learn how to make Newfoundland-style fish cakes and discover the benefits of buckwheat, all right here.

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Should You Take a Probiotic Supplement?

You know, you know—probiotics are “good for your gut.” But how good?


A Dairy-Free Recipe for a Decadent Dark Chocolate Raspberry Tart

In anticipation of the new Food Network Canada series Wall of Bakers premiering in March 2022, we're highlighting recipes from...


19 Oat Recipes for Every Time of Day

From smoothies and granola to salads and meatloaf muffins, these oat recipes will show you how versatile (and delicious) this...


14 Easy Pasta Recipes Full of Flavourful Ingredients

From penne with mussels to zucchini noodle carbonara, these pasta dishes are healthy, delicious and packed with seasonal ingredients.


How Does This Trendy Plant-Based Egg Compare to the Real Thing?

The buzzy plant-based egg is now available in Canada.


This Recipe for Lemon Posset Calls for Just 3 Ingredients

In anticipation of the new Food Network Canada series Wall of Bakers premiering in March 2022, we're highlighting recipes from...


A Sugar-Free, Gluten-Free Spiced Pear Polenta Cake for Afternoon Tea Time

In anticipation of the new Food Network Canada series Wall of Bakers premiering in March 2022, we're highlighting recipes from...


What Experts Think of 6 Buzzy Gut Health Trends

Do these trends that claim to support gut health actually work, or are we just lured in by their feel-good...

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16 Instapot-Friendly Meals That Will Warm You Up on Cold Nights

These Instapot dinners are the perfect way to enjoy a quick home-cooked meal that's packed with nutrients—and taste.


This Skillet Shepherd’s Pie With Rutabaga Mash Is the Perfect Winter Meal

Rutabagas are in season throughout the winter months, but this nutritious root vegetable is often overlooked. Rutabaga is lower in...


Why You Need to Add Rutabagas to Your Winter Veg Rotation

Expand your root vegetable repertoire with this nutritious winter delight.


Food for Thought: Can What We Eat Influence Our Mental Health?

We dug into the latest research in nutritional psychiatry to find out.


A Healthy 5-Minute Lunch: Paprika-Spiked Chickpeas and Greens

For an easy lunch, add these spicy chickpeas to a slice of toast. They also make a great protein-rich addition...


These Nut-Free Banana Chip Muffins Make the Perfect Afternoon Snack

Been feeling the 4 p.m. slump? Here's a pick-me-up for that.


30 Mushroom Recipes Full of Health-Boosting Benefits

Mushrooms are trending this year—and for good reason. Reap the benefits with these mushroom recipes.


Meet Acid League, The Canadian Company Making Alcohol-Free Wines Even Wine Geeks Will Love

All the fun of cracking open a bottle of wine, minus the hangover.


Elevate Your Night With Chocolate and Vanilla Brûlée Cheesecake

Why have chocolate or vanilla cheesecake when you can have both? This two-toned stunner offers the best of both cheesecake...

Two Canadian Pastry Chefs Share Tips for Holiday Hosting and Their Fave Recipes

We spoke to the renowned pastry chefs and cookbook authors all about the best holiday baking hacks in their new...


A Beet and Feta Quiche to Make This Winter

This colourful and healthy quiche is just what you need to pep up those frosty days.


A Savoury Pie Dough Recipe to Add to Your Arsenal

This pie dough recipe is the secret to delicious, crowd-pleasing savoury pies and quiches.


A Decadent Chocolate Pecan Pie Recipe for the Holidays

Dark chocolate and pecans make a sophisticated pairing in this holiday-perfect pie.


A Go-To Recipe for Sweet Pie Dough

This dough is light, flaky and delicious—and you cannot overmix it.


Try These 3 Kitchen Hacks For Healthier Holiday Baking

Healthier baking is possible, when you add fibre and lower the fat content in cakes, squares and cookies. It's just...

This Recipe for 5-Spice Ginger Molasses Cookies Should Not Be Skipped this Holiday Season

Get into the festive spirit with these spiced ginger cookies.


Not Drinking Alcohol? No Problem. Add These Drinks to Your Bar Cart

Make gatherings more inclusive with these non-alcoholic spirits, beers and wines, all available in Canada.


A Versatile Risotto Recipe Featuring Your Pantry’s Forgotten Grains

Follow this basic risotto recipe that you can pour any leftover grains into. Plus, how to transform leftover risotto into...


10 Easy Ways to Cut Down on Food Waste in the Kitchen

Find yourself with too many food scraps and leftovers? Follow author Christine Tizzard's tips for a zero-waste kitchen.


The Surprising Health Benefits of Chestnuts

Plus, tips on how to prepare this seasonal nutritional powerhouse


You’re Going to Want to Get Pomegranates Right Now

This celebrated wintertime fruit has a sweet-tart taste that adds a welcome brightness to any meal.