Snacks

Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...


Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo

Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...


Stuffed Eggs

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette...


These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...


Springtime Very Berry Smoothie

Serve up this berry smoothie for a quick, light breakfast.


Reishi Cappuccino

This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.


Hunger Kicker Chlorella Cacao Balls

These little balls of power are amazing at staving off hunger, giving you that chocolate fix and also a good...


The Great Canadian Hemp Cookie

Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.

Santa’s Favourite Candy Cane Smoothie

Even Santa loves smoothies.


Avocado Caprese Crostini

Avocado toast meets caprese salad in this vibrant handheld appetizer.


Orange Olive Tapende

Serve this sweet and salty dip with crackers or sliced pita.


Holiday Spiced Walnuts

Made with cinnamon, brown sugar and nutmeg, this healthy spiced walnuts recipe is the perfect healthy appetizer for your holiday...


Pumpkin Hummus

We know that bright orange colour means it’s chock full of vision-supporting vitamin A, but a helping of pumpkin can...


Tomato and Goat Cheese Bruschetta

Indulge your guests with these tasty morsels, made by topping toasted slices of crusty baguette with slices of plum tomato...


Balsamic Beet Tartar Endive Leaves

Endive leaves are the perfect low-cal scooper for balsamic beet tartare.


Chocolate Hazelnut Fondue

Dippity do! This mouthwatering chocolate hazelnut fondue tastes like heaven.


White Peppermint Hot Chocolate

Treat yourself to this classic winter drink, with a twist.

Avocado and Shrimp Appetizer Parfait

The easiest appetizer you'll ever make.


Crispy Shrimp Cakes with Smoky Tomato Aioli

These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you...


Spicy Deviled Eggs

Revamp deviled eggs with a spicy curry twist.


Baked Vegetable Spring Rolls

These baked spring rolls are always the most popular appetizer at the party.


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Cheese-Stuffed Italian Style Meatballs

Stuffed with a soft and melting cheesy centre, these meatballs can be made with ground turkey or chicken sausage instead....


Easy Baked Apples With Sugar and Cinnamon

Looking to whip up a quick and healthy dessert? Look no further than these easy baked apples.

The Ultimate Berry Detox Smoothie

Berries and beets are a unique combo that make for a tasty smoothie.


Matcha, Kiwi and Kale Power Smoothie

This green smoothie is a great pre-workout drink.


Immunity-Boosting Cantaloupe Smoothie

This immunity-boosting cantaloupe smoothie is under 130 calories.


Tropical Strawberry and Pineapple Smoothie

Sipping on this healthy strawberry and pineapple smoothie will help you feel like you're relaxing on a wonderful beach getaway....


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Creamy Coffee Smoothie

Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.


Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting

These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.