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10 Foods You Should Never Eat Raw
There are plenty of other foods that you definitely want to cook before eating, and some of them might surprise you.
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How to Prepare for and Recover from a Holiday Eating Binge
Fitness and nutrition experts reveal how their tricks for getting back on track after a... -
The All-Natural Caesar You Won’t Be Able To Resist This Holiday Season
Nothing beats a classic caesar, but why not kick your cocktail up a notch this... -
Try These 3 Kitchen Hacks For Healthier Baking That’s (Almost) Guilt-Free
Healthier baking is possible, when you add fibre and lower the fat content in cakes,... -
No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule
Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats... -
This Nutrient-Dense Fruit Is the Superfood of the Holiday Season
Often mistaken for a tomato, this fall fruit is actually a member of the berry... -
Christmas Comes Early With BACARDÍ Nochebuena—a Pop-Up Living Room on Toronto’s Trendy Ossington Strip
Christmas, Nochebuena, Hanukkah, Kwanzaa, Christma-Huna-Kwanzika? It doesn’t matter what you celebrate, the holidays all... -
Vegan BLT, But Make It a Soup
Featuring tomatoes and smoked tempeh, this hearty soup tastes just like the classic bacon, lettuce,... -
A Fruity Christmas Pudding for a Traditional Holiday Treat
Featuring fruits and sherry, this classic holiday dessert makes a decadent sweet treat.
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Red Pepper Jelly Makes the Best Homemade Holiday Gift
Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort. -
10 Holiday Cookies You’ll Want to Bake For Your Next Cookie Exchange
Bust out the cooking sheets and let your sweet tooth run wild with these Christmas cookies. -
This Gingerbread Cake Is Packed With Heavenly Spices
When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert. -
A Pork Tenderloin Recipe You’ll Want to Make it Every Sunday Night
If you grew up eating pork chops with store-bought applesauce, consider this a serious (yet... -
7 Power Foods to Always Keep in Your Pantry
No need to spend big bucks on trendy ingredients. The best foods for your health... -
7 Things Doctors and Nutritionists Wish You Knew About Fasting and the Warrior Diet
This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s... -
This Is What Happens to Your Body When You Binge at a Holiday Party
Your full stomach and desire for sleep are two signs that your body is under... -
6 Silent Signs You Could Be Eating Too Much Protein
Protein is easily one of the most important nutrients to get into your daily diet,...
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Elevate Pizza Night: Persimmon Tahini Flatbread Recipe
This recipe uses the tomato-shaped Fuyu persimmon, which is known for its crisp, sweet, crunchy... -
13 Things That Happen to Your Body When You Eat a Vegan Diet
How to eat a plant-based diet so you reap all the health benefits (and avoid... -
This High-Protein Tuscan Tomato Chicken Bowl is Keto-Approved
Combine leftover soup with cooked farro, sautéed kale and shredded roasted chicken. Top with... -
3 Simple Tips for Eating More Plant-Based Foods
It's easier (and healthier) than you think to adopt a more plant-based diet. Here are...