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Mocha Panna Cotta

Make-Ahead Dessert: Mocha Panna Cotta with Blueberries

This rich-yet-refreshing, velvety smooth dessert takes just a handful of ingredients to make before topping with berries.

This Is the Worst Diet Advice Nutritionists Have Ever Heard

Experts reveal the bogus (but commonly believed) diet and weight loss tips that you shouldn't...

Why You’re Bloated Right Now and How to Beat It

With all the craziness of recent months, you may have found yourself bloated and puffy....

This Grilled Salmon Niçoise Is Perfect for Summertime Entertaining

While it can be made and served right away, the salmon, potatoes, eggs and green...

10 Fruity Drinks to Sip On This Canada Day

There's a little something for everyone to enjoy.

No Stove Required: Chilled Cucumber Avocado Soup

Simply blend this easy, refreshing, summery soup and pop it in the fridge for about...

20 Healthy Side Dishes for Your Canada Day Barbecue

Fireworks and dock parties may not be on the agenda this Canada Day, but we'll...

11 Ways You’re Reading Food Labels Wrong

When you stare at a food label at the supermarket, it can be overwhelming to...

Why Do I Have Bowel Movements When I Exercise?

Gastroenterologists reveal why you have the urge to go to the washroom when you exercise...

Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

You'll be sipping on this slushie all summer long!

What Is MSG—and How Bad Is It, Really?

Do you get headaches or feel tingly after eating Chinese food? It may be from...

13 Best Summer Superfoods for Women

What superfoods will help make your summer—and the rest of your life—healthier? We have an...

9 Hydrating Foods to Maximize Your Water Intake

Worried about your H20 intake?

What Soy Really Does to Your Body

What is soy? Is soy bad for you? Does soy cause cancer? Top nutrition experts...

3 Top Chef Canada Judges Reveal How They Fuel Their Bodies

How do busy food experts fuel themselves? We got the Top Chef Canada judges to...

6 Types of Beans to Meet Your Protein Needs

Registered dietitian Cynthia Sass shares the protein and nutrition content of six types of beans,...

Your Quick and Easy Weeknight Dinner Meal Plan

Make this slow cooker sauce ahead of time so you can have it ready to...

16 Strawberry Recipes That’ll Sweeten Up Your Summer

Strawberries are at their peak in June and July, and we suggest taking full advantage...

7 Plant-Based Meat Alternatives for People With Food Allergies

Registered dietitian Cynthia Sass shares the best plant-based proteins and meat alternatives for people with...