Best Eats
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Lentil and Brussels Sprout Salad with Creamy Chia Dressing
This super salad is packed with antioxidants.
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These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime! -
50 Crowd-Pleasing Potluck Recipes Guaranteed to Be a Hit
Trust us, everyone is going to be asking you for these recipes. -
3 Healthy Teas for Fall Sipping
A hot pick-me-up with healthy benefits? We’ll steep to that! -
12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now
Taking apple cider vinegar doesn't have to be a chore. -
Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee
Research says coffee is good for you. Next thing you know, it's bad for you.... -
This Is Why Sunflower Seed Butter Needs to Be Part of Your Diet
Move over, peanut butter—you’ve got competition. -
Prebiotics vs. Probiotics: What’s the Difference?
They may sound almost exactly the same, but there’s a big difference in the... -
This Is What Happens to Your Body When You Eat Chocolate
The benefits start immediately.
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Helping Shape the Good Food We Eat
For years, Suzette Jordan has been rethinking the food we eat, responding to the needs... -
3 Creative Cooking Tips to Fix Your Veggie Boredom
Plus, the kitchen tool that's a veggie prep staple. -
This Is The One Thing You Need To Remember When Drinking Kombucha
Plus, the benefits you're probably not aware of. -
You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda. -
Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza
This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions,... -
This Buffalo Cauliflower Steak is Equal Parts Crunchy and Savoury
Move aside porterhouse and sirloin, there’s a new steak in town. -
This Is What a High-Fat Diet Does to Your Brain
New research suggests that high-fat meals can alter your brain in ways that can lead to obesity. -
Supplement Picks for Picky Eaters
Give your kids the important building blocks of a fully complemented diet.
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Why a Harvard Professor is Calling Coconut Oil “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting... -
What You Need to Know About Your Celiac Disease Diagnosis
Read on for advice on how to better understand celiac disease, and tips for living... -
Why Gluten-Free is Not a Trendy Diet
For people with celiac disease, it's so much more. -
These Turkey-Stuffed Tomatoes Will Leave You Satisfied
Make the most of the season's beefsteak tomatoes with this healthy dinner idea. Best part?...