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chickpea nutrition facts | Chickpeas In A Bowl

6 Chickpea Nutrition Facts You Should Know

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make salads, hummus, chickpea pasta, chickpea flour, and more.

Are Walnuts Good for You? Their Calories, Nutrition, and Benefits

Walnuts are low-carb, fibre-rich, and pack a lot of other essential nutrients. Here's what to...

This Nutrition Expert Is Encouraging You to Eat the Cookie

Abby Langer, dietician and author of Good Food, Bad Diet, shares how to improve your...

Are Pistachios Good for You? Their Nutrition, Calories, and Health Benefits

Pistachios are green tasty seeds packed with nutrition, especially protein. Here's what you need to...

Is It Safe to Drink Coffee if You Have High Blood Pressure?

Coffee and high blood pressure have a complicated relationship. Here's what cardiologists want you to...

Does Cranberry Juice Help Yeast Infections?

You may have heard cranberry juice may help a yeast infection, but is this true?...

Is Maple Syrup Healthy?

Registered dietitian and plant-based diet specialist Cynthia Sass shares everything you need to know about...

Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know

Regular pasta can be part of a healthy diet, but should you try the chickpea...

What’s the Healthiest Cereal to Buy in Canada?

A registered dietician shares what to look for, and what to avoid, in the cereal...

Why You May Want to Start Drinking Red Raspberry Leaf Tea This Year

Fans of red raspberry leaf tea say the earthy-tasting drink can help in pregnancy, shorten...

20 Whole30 Snacks You’ll Actually Want to Eat

Because snacks are something no one should have to give up.

What Is a Flax Egg? How to Make This Vegan Egg Substitute

Given the health benefits of  flaxseeds, you don't have to be a vegan to want...

How Can I Make Sure My Kid Has a Healthy Relationship With Food?

Start by looking at your own beliefs and behaviours.

Want to Spice Up Your Holiday Baking? Try These Vegan Reindeer Tarts

These reindeer tarts from Kim-Joy's new cookbook are the perfect way to get out of...

8 Scrumptious Pancake Recipes to Try Now

From oatmeal buttermilk to peach ricotta, these fluffy, flavourful pancakes will add an extra dose...

Why You Should Ditch the Diet Mentality and Aim for a Healthy Lifestyle

You asked: "A lot of people talk about ditching dieting for a 'healthy lifestyle,' but...

11 Foods That Have Extra Healing Power When You Need It

Did you know that asparagus can help fight cognitive decline and depression? Or that beets...

9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water

Even more proof that you should be drinking more water.

These Adorable Hedgehog Cookies Make a Fun (and Delicious) Holiday Treat

You could stick to the status quo with your holiday baking this year. Or, you...