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5 tips for a happier holiday season
For a long time, the holidays were a season of disappointment for writer Rona Maynard. Here's how she learned to make the holidays more joyful
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5 healthy stocking stuffers
Still in need of holiday gift ideas? Finish off your shopping list with a few of these healthy gift options—all of which happen to be the perfect size for a stocking »
DIY gift wrapping
There are so many wonderful things about the holidays, but the waste that comes with gift wrapping isn’t one of them. »
10 healthy holiday gift ideas under $25
This year give the gift of good health with these affordable and fun fitness-friendly gift ideas »
Ask the expert: How should I deal with diet saboteurs?
Are friends or family members tempting you with unhealthy food choices? Before you risk ruining your diet, here's how to deal with these saboteurs »
7 ways to stay cool without AC
Who says you need the air conditioner running all summer to keep cool? Here are seven ways to beat the heat »
Your birth order personality
Have you ever wondered why you and your siblings seem so different sometimes? Here's what your birth order says about you »
How birth order affects your life
Some researchers say birth order can influence your personality. »
5 healthy Father’s Day gift ideas
Give Dad a gift that will keep him healthy, happy and looking sharp this Father’s Day »
13 tips for healthy gardening
Studies show gardening is one of the best physical activities for preventing or improving some chronic health conditions. »
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