10 incredibly easy ways to lose weight

Losing weight can actually be easy—if you know what to do. Follow these easy weight-loss tips and watch the pounds melt away
Slide 1 of 11
1. Set a goal - 10 incredibly easy ways to lose weight Web exclusive, May 2010

1. Set a goal

Whether you want to lose weight, save for a dress or put down a house deposit, you need to work backwards from the goal. And the best way of doing that is by writing down the steps you’ll need to get there. Peter Walsh, author of Does this Clutter Make My Butt Look Fat? (Simon & Schuster, $11.68) says he’s had so much success helping people clear their clutter because he focuses on clarity of purpose. “The first step is to define the life you want. If you can do that, you’re halfway to getting it.”

Average: 3.1 (375 votes)

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Answer and you could win!

Enter to win one of three (3) Kleenex Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $250 in amazing prizes.

Healthy Recipe Search

Browse all recipes
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome