Frequent trips to the bathroom could be normal—or it might be something serious. Read on to make sure you don’t have to rule out any medical issues.
This program can help patients establish a new “normal.”
Have you ever wondered what your doctor is really thinking during an appointment? We asked doctors across Canada for their thoughts.
We caught up with three women to find out.
Minimize wear and tear with these tips.
The signs aren’t always obvious.
Eating disorders are indisputably tough on families.
Women aged 40+ who live with eating disorders often suffer in silence, too embarrassed to ask for help.
These 10 plants may just fix your health woes.
On a first name basis with Dr. Google? Read this.
There’s an easy way to remember!
We have all the answers for why your bruises can look like nearly every colour of the rainbow.
What might surprise you is the health issues that texting has created. Here are the real reasons why it may actually be bad for your health.
As if 30 wasn’t stressful enough—40 is now here and you might be grasping with the concept of a new decade. If so, consider this your permission slip, bucket list, checklist, and complete guide to taking the risks you were born to make.
Inspiring stories of coping with health challenges.
This tiny berry packs more antioxidant power than acai and has incredible benefits for your skin.
Ovarian cancer is the most fatal women’s cancer in Canada. Every day, five Canadian women die from the disease. Broader access to new therapies could significantly change the quality of life of women with ovarian cancer, leading to fuller, better and longer lives. In the struggle against this disease, an advocate, an oncologist and a patient are making every day count.
Yes, this busy decade is often full of new responsibilities, especially in terms of your health. But you don’t need to do a total medical makeover; instead, make these small adjustments to stay fit and in your prime for decades to come.
Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your 50s with a healthy body, a strong mind, and a happy outlook.