“Health trend” is practically an oxymoron, say the experts. Fads that go viral are typically based on lots of hype and little evidence. Remember the Blood Type Diet? ThighMaster? Eating your placenta? ’Nuff said. But every now and then, the masses get it right. Here are 10 trends that can improve your health – truth.
You’ve been slammed with a headache. So now what? Don’t suffer in pain. We’ve got doctor-approve advice on headache medication.
Find out the root cause of your splitting headaches, what triggers you may need to avoid and how to get pain relief naturally.
Caralia Fabiano is training for a long walk. And she will think of her father, who died at 48 years old, every step of the way.
The results of a new Canada-wide survey will surprise you.
It’s the morning after a big night, and you’re plagued by a splitting headache and queasy stomach. Here’s what you need to do to feel better, fast.
One in five Canadians will experience a mental health issue in their lifetime. Stay vigilant for these signs of depression.
At some point, almost all of us will have to deal with back pain. We talked to the experts to help you get to the bottom of why your back is hurting.
She’s rich and beautiful – you’d think Angelina Jolie’s life would be perfect. But the star reveals new health issues that may have been caused by stress.
A more flexible work schedule, an abundance of social activities and the expectation of being carefree can put a lot of pressure on people with anxiety.
Two fitness and medical experts weigh in on what it means to be fit, the effect of weight on your health, and whether or not the two are mutually exclusive.
We never would have guessed it ourselves.
Anyone who’s suffered from bronchitis knows what a pain it can be. But if you treat yourself right with these simple home remedies, you can help clear your bronchitis in no time.