Doing her own wrestling stunts meant she had to be ridiculously fit. Find out what Alison Brie did (and didn’t do) in the gym as she prepped for GLOW.
How do you get rid of the layer that’s hiding your abs? This woman’s story tells you exactly how.
Reebok spring shoe launch is a big nod to running – and shoe technology.
A debilitating disease wasn’t an option for Naomi Ban. She couldn’t change her diagnosis, but she did stay active. Here’s how.
Laura Davidson decided it was time to really commit to a fitness goal. Here’s how she did it.
Gap has partnered with Wonder Woman to create a super motivating capsule collection for fitness. Lasso rope, not included.
More employees are breaking a sweat with their bosses. But is this professional?
In an attempt to level the lifting field, so to speak, we’ve gathered a few insights from female industry professionals to help you feel more confident.
Try these expert tips to rejuvenate your exercise routine and keep your body healthy and strong
Can you lose weight by dancing? Celeb trainer Simone De La Rue comes to Toronto to talk fitness wear, dance cardio, cheat meals and so much more.
Get in the fat-burning zone with a sports bra that not only tracks your cardio but also how hard you’re working out.