Live Better. Feel Great
Photo credit: Shutterstock“Always take all of your makeup off at night—the last thing you want is residue of last night’s mascara on your face in the morning,” says Christine Choi Kim, MD, a board-certified medical and cosmetic dermatologist based in California. This will help prevent clogged pores and breakouts that may occur from leaving makeup on while you sleep.
What would we do without the dedication and hard work of nurses? They deserve recognition. In the September issue of Best Health, Johnson Insurance announced its selection of three nurses from across Canada for its 2012 Nurse Excellence Awards. Johnson asked Canadians to nominate a special nurse who has gone above and beyond for patients, […]
There is more to humble hazelnuts than meets the eye. Not only are they highly nutritious, but scientists are discovering that they also have other health benefits
Between battling chronic hip flexor and IT band issues and wanting to finish the half-marathon with an awesome time, I decided I need some help from an expert. So a friend of mine hooked me up with her personal trainer to get a consultation and some training tips. I went to see him Friday afternoon […]
The young Canadian woman is a face for her generation.
