low fat vanilla yogurt
The Best Spinach and Strawberry Smoothie
Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.
Santa’s Favourite Candy Cane Smoothie
Even Santa loves smoothies.
Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting
These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.
Green Tea & Mango Smoothie
Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent study in Psychopharmacology, green tea...
Berry and Yogurt Parfaits
Frozen fruit is a nutritious and delicious option at this time of year for these parfaits; there are plenty of...