Baked Cinnamon-Honey Plantain

Native to Southeast Asia, plantains resemble large bananas but are hard, starchy and bland, and need to be cooked before eating. Plantains also have more vitamins A and C, and more potassium (which lowers blood pressure), than bananas.

Best Health Magazine, January/February 2012; Photo by Ryan Szulc

 

Baked Cinnamon-Honey Plantain
Baked Cinnamon-Honey Plantain
Servings
4servings
Servings
4servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Preheat oven to 400 degrees F.
  2. Peel plantains and cut them into 1/2-in.-thick diagonal slices. Place slices in a medium bowl and toss with butter, honey and cinnamon.
  3. Arrange slices in a single layer in a baking pan, and cook for 15 minutes or until browned and bubbling. Serve as a dessert or on top of French toast.