Diet-Friendly Turkey and Pomegranate Salad

One of the joys of a roast turkey or chicken is the tender meat least over that is perfect for rustling up a super-quick meal. Add some basic fresh ingredients and perhaps a few special extras, and dinner is on the table.

Turkey and Pomegranate Salad
Turkey and Pomegranate Salad
Servings Prep Time
4servings 15minutes
Servings Prep Time
4servings 15minutes
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. To make the dressing, whisk the oil, balsamic vinegar and sugar in a large bowl.
  2. Add the red onion, watercress and salad leaves to the dressing, and toss to combine. Scatter the pomegranate seeds over the salad. Sprinkle the pecans or walnuts and cheese over the top.
  3. Divide the salad among four bowls, add the turkey or chicken and ham, and serve.
Recipe Notes

Variation: Replace the pomegranate seeds with 200 g (7 oz) fresh blueberries or seedless red grapes.

Per serving: 465 calories, 26 g protein, 35 g fat (8 g saturated fat), 14 g carbohydrate (13 g sugars), 3 g fibre, 712 mg sodium