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These Frozen Foods Are Red Flags For Nutritionists
Learn which other alternatives they'd choose instead.
Your Guide To Every Nut Butter Out There (And What Goes Best With What)
This Nutrition Plan Can Help Slow Down Aging
Banana Bread Can Be Healthy If You Follow This Recipe
These Healthy High-Carb Foods Will Totally Change How You Eat
These Leftover Foods Will Without a Doubt Make You Sick
14 Tasty Toppings (Other Than Granola) Worth Adding to Your Yogurt
Sure, granola is a star. But I dare you to try these other healthy yogurt mix-ins!
This Is How Long Cooked Chicken Will Last
You should be safe for this window of time.
This Cookbook Author Believes Mindful Eating Can Affect Your Happiness
Abbey Sharp brings a fresh take on why eating mindfully is an important stop on...
5 Steps to Make Sure You Don’t Overeat This Holiday Season
Planning to stuff yourself like a turkey? Take these steps if you want to avoid...
This Will Keep You On Track To Eat Healthy Over The Holidays
Indulgent foods are everywhere. Add on stress, and your willpower faints at the sight of...
50 Crowd-Pleasing Potluck Recipes Guaranteed to Be a Hit
Trust us, everyone is going to be asking you for these recipes.
Easy Diet Swaps to Simplify Your Life
Maintaining a healthy diet doesn’t have to be hard. Uncomplicate your life by making...
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...
The Herb That’ll Make You Rethink Your Next Caffeinated Beverage
Back away from the coffee.
10 Sneaky Foods That Can Increase Your Blood Sugar
You know you should avoid processed foods and sugary treats if you're watching your blood...
This Cookbook Author Wants to Help Simplify Your Home Cooking
Claire Tansey's new cookbook delivers all the taste with none of the fuss.
3 Healthy Teas for Fall Sipping
A hot pick-me-up with healthy benefits? We’ll steep to that!
12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now
Taking apple cider vinegar doesn't have to be a chore.
Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee
Research says coffee is good for you. Next thing you know, it's bad for you....
3 Creative Cooking Tips to Fix Your Veggie Boredom
Plus, the kitchen tool that's a veggie prep staple.
Why a Harvard Professor is Calling Coconut Oil “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting...
Taste Tested: The Best Snack Bars For When You Need Some Energy
We put our tastebuds to the test.
These Are the Best Foods to Improve Your Gut Health
So you can soothe and shrink your stomach at the same time.
Should Maple Water Be Your New Post-Workout Drink?
Here’s our honest review on this naturally sweet beverage.
10 Surprising Foods That Will Most Likely Give You Gas
Even healthy foods can be culprits.