Healthy Eating
These Frozen Foods Are Red Flags For Nutritionists
Learn which other alternatives they'd choose instead.
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14 Tasty Toppings (Other Than Granola) Worth Adding to Your Yogurt
Sure, granola is a star. But I dare you to try these other healthy yogurt mix-ins! -
This Is How Long Cooked Chicken Will Last
You should be safe for this window of time. -
This Cookbook Author Believes Mindful Eating Can Affect Your Happiness
Abbey Sharp brings a fresh take on why eating mindfully is an important stop on... -
5 Steps to Make Sure You Don’t Overeat This Holiday Season
Planning to stuff yourself like a turkey? Take these steps if you want to avoid... -
This Will Keep You On Track To Eat Healthy Over The Holidays
Indulgent foods are everywhere. Add on stress, and your willpower faints at the sight of... -
50 Crowd-Pleasing Potluck Recipes Guaranteed to Be a Hit
Trust us, everyone is going to be asking you for these recipes. -
Easy Diet Swaps to Simplify Your Life
Maintaining a healthy diet doesn’t have to be hard. Uncomplicate your life by making... -
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...
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The Herb That’ll Make You Rethink Your Next Caffeinated Beverage
Back away from the coffee. -
10 Sneaky Foods That Can Increase Your Blood Sugar
You know you should avoid processed foods and sugary treats if you're watching your blood... -
This Cookbook Author Wants to Help Simplify Your Home Cooking
Claire Tansey's new cookbook delivers all the taste with none of the fuss. -
3 Healthy Teas for Fall Sipping
A hot pick-me-up with healthy benefits? We’ll steep to that! -
12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now
Taking apple cider vinegar doesn't have to be a chore. -
Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee
Research says coffee is good for you. Next thing you know, it's bad for you.... -
3 Creative Cooking Tips to Fix Your Veggie Boredom
Plus, the kitchen tool that's a veggie prep staple. -
Why a Harvard Professor is Calling Coconut Oil “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting...
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Taste Tested: The Best Snack Bars For When You Need Some Energy
We put our tastebuds to the test. -
These Are the Best Foods to Improve Your Gut Health
So you can soothe and shrink your stomach at the same time. -
Should Maple Water Be Your New Post-Workout Drink?
Here’s our honest review on this naturally sweet beverage. -
10 Surprising Foods That Will Most Likely Give You Gas
Even healthy foods can be culprits.