Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...
Grilled Garlic Shrimp with Garlic Mashed Potatoes
The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...
Almond and Chickpea Power Mix
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up
Flounder With Sautéed Kale
Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...
Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!
Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs
Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.
Halibut, Pistachio & Cherry Tomato Fusilli
This halibut fusilli recipe is perfect for potlucks or dinner with the family.
Healthiest Slow-Cooker Quinoa Cabbage Rolls
This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.
Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing
This salad is filled with nutrients that will boost your mood and decrease your anxiety.
Pistachio-Crusted Salmon With Herbed Mini Potatoes
The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust...
Zucchini Noodle Carbonara
Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.
Balsamic Beet Tartar Endive Leaves
Endive leaves are the perfect low-cal scooper for balsamic beet tartare.
Butternut Squash, Sage & Cauliflower Mac and Cheese
Not only is this recipe delicious but it’s nutritious, too.
Rustic Creamy Pumpkin and Walnut Soup
This delicious, creamy pumpkin and walnut soup is full of immunity-boosting nutrients.
Super Simple Slow Cooker Tomato Sauce
Make this slow cooker sauce ahead of time, so you have it ready to go for the week. Let it...
Chicken, Cauliflower and Sweet Potato Curry
This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.
Chicken Parmesan Sandwiches
Who doesn't love a saucy, cheesy, hot sandwich for dinner? Our Chicken Parmesan Sandwiches update a classic by swapping some...