This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic
Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?
Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
Shrimp and mango balti
A tasty curry with a spicy kick, mellowed with reduced-fat coconut milk. The addition of fresh mango not only adds...
Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
Grilled Pork Tenderloin
This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.
Julienne Salad with Chipotle Shrimp
This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...
Chicken Salad Bagel Sandwich
A whole-grain bagel and chicken make this a filling lunch that's much healthier than a chicken salad sandwich you'd buy.
Jerk Chicken Salad
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.
Shrimp, Melon and Mango Salad
This salad combines shrimp with colourful, juicy melon and mango tossed in a light dressing flavoured with fresh mint and...
Tropical Salmon Salad
Conjure up the colours and flavours of a tropical island with this unusual warm salmon salad. The rich flavour of...