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4-Ingredient Berry Yogurt Popsicles
Take advantage of seasonal fresh fruit like raspberries and strawberries.
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This Sweet & Sour Braised Cabbage Is The Perfect Side Dish
Take a load off your holiday prep with a make-ahead braised cabbage that won't disappoint. This side dish pairs well with ham,...
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A Spiced Ginger Kombucha Cocktail to Impress Your Guests With
Kids have gingerbread cookies — grown-ups have ginger kombucha cocktails.
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Apple-Cucumber Refresher
Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/07/blueberry-spinach-smoothie-bowl.jpg?resize=568,568)
Blueberry and Spinach Smoothie Bowl
Nothing says summer like the taste of fresh blueberries.
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Iced Tea Cocktails – With Mocktail Options
Just today is occasion enough to enjoy these iced tea cocktails, developed by Figo restaurant's head bartender Brad Gubbins.
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Bean Sprout Salad
Adding sprouts to a salad greatly increases your vitamin intake. The nutritional content of pulses and grains increases when they...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/red_cabbage_salad.jpg?resize=568,568)
Red Cabbage Salad with Apricots
This salad is an excellent variation of the usual apple and cabbage combination. The apricots add a lovely tart yet...
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Superwoman Smoothie
Popeye was right: Spinach will keep you strong. Swedish researchers have found that inorganic nitrate'abundant in spinach'results in muscles using...
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Rosemary-skewered vegetables with bacon
Fresh rosemary stalks make excellent skewers and flavour the ingredients they hold (you can use metal skewers if you prefer)....
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Roast pork and apple baguettes
For a really superb pork sandwich, spread a crusty baguette with spiced apple and shallot sauce and pack it with...
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Elixir de Vie
Earl Grey tea adds depth to this fruity virgin cocktail of apple juice, blackberries and raspberries.
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The Okarito
This alcoholic cocktail balances the tart flavour of kiwifruit, lime and rhubarb with the sweetness of apple juice and a...
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Brussels Sprouts with Walnuts and Arugula
Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner.
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Bing Cherry-Walnut Oatmeal Crumble
This delicious Bing cherry-walnut oatmeal crumble dessert is topped with heart-healthy nuts and oats.
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Fresh Fruit Muesli
Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...