Vegetables


Reader Recipe: Vegetarian Chili

To come up with this dish, I combined some of the ingredients from various other chili recipes with what I...


Beef Bulgogi Salad Rolls

A popular dish in Korea, bulgogi was #23 in a CNN poll of the world's 50 most delicious foods.


Roasted-Cauliflower Spaghetti with Lemon

Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes...


Cajun-Style Fish Tacos

Taco night just got better.


Garam Masala Glazed Acorn Squash

A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...


Roasted Hazelnut Brussels Sprouts

Brussels sprouts have excellent cancer-fighting powers. Top with hazelnuts and drizzle them with a vanilla bean brown butter glaze for...


Ratatouille with Spaghetti Squash

This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.

Turkey Sausage-Stuffed Acorn Squash

Turkey Sausage-Stuffed Acorn Squash are an easy weekday meal.


Roasted Salmon and Squash with Tricolour Quinoa

This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.


Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette

This Roasted Squash Salad tastes as good as it looks.


Braised Red Cabbage with Apples and Sausage

When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe.


Grilled Chopped Veggie Salad

This dish is best served warm or at room temperature. Top with crumbled feta or goat cheese or curls of...


Roasted Cauliflower Dip

Serve with assorted raw veggies for a flavourful dip or with fresh baguette slices and crackers for a smooth spread....


Spring Garden Vegetable Farro Salad

Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with...


Asparagus Mimosa Salad

With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to the buffet table. If watercress is...


A Colourful Beet Salad with Yogurt Poppy Seed Dressing

Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.

Greek Lima Beans with Dill and Spinach

This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...


Spicy Italian White Beans with Rapini

This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...


Mexican Black Beans

This Mexican Black Beans recipe is great for serving with tortilla chips


Turnip & Parmesan Gratin

Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...


Veggie, Fruit & Nut Holiday Salad

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...


Chicken Adobo with Vegetables

Make the most of winter foods by combining them in a delicious soup or stew.

Moroccan Carrot & Lentil Soup

This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.


Reader Recipe: Puréed Carrot & Lentil Soup

This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...


Honey-Roasted Ricotta with Figs and Grapes

This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. It's so...


Fusilli with Roast Tomatoes and Shrimp

Get dinner on the table in less than 30 minutes!


Turkey-Chili Nachos

This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.


Vegetable & Pork Coconut Curry

I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...