Vegetables

Maple-Glazed Salmon with Braised Cabbage & Apples

This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.


Carrot and Almond Salad with Raspberry Vinaigrette

A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins,...


Roasted Veggie Salad

'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...


Mushroom Salad with Quail Eggs

Full-flavoured shiitake mushrooms are poached with more delicate chanterelles and oyster mushrooms, then tossed with herbs and topped with softly...


Vegetable Risoni Salad

Risoni is a fine, rice-shaped pasta that is perfect for salads. You can use any small pasta shapes in this...


Indonesian-Style Salad (Gado Gado)

Get a hefty serving of vegetables with this platter for two.


Sweet Potato Spinach Bowl with Hummus Dressing

Have you vowed to clean up your eating habits? You've found the right go-to dish.


Roast Beef and Rice Salad

This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...

Lentil and Sausage Salad

Tiny green puy lentils have a slightly nutty texture and flavour. They keep their shape well once cooked, making them...


Zucchini Noodle Carbonara

Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.


Beet, Arugula and Goat Cheese Salad

This vibrant salad is very simple yet very flavoursome.


Chargrilled Vegetable Salad

This heart-healthy vegetable combination is tossed with a garlic and marjoram dressing.


Orange Olive Tapende

Serve this sweet and salty dip with crackers or sliced pita.


Balsamic Beet Tartar Endive Leaves

Endive leaves are the perfect low-cal scooper for balsamic beet tartare.


Classic French Onion Soup

This meal-in-a-bowl needs only a green salad to round it out as a dinner or a hearty lunch. Replace the...


Winter Slaw with White Peach Vinaigrette

The perfect accompaniment to heavier dishes like casseroles and roasts!


Butternut Squash, Sage & Cauliflower Mac and Cheese

Not only is this recipe delicious but it’s nutritious, too.

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Super Simple Slow Cooker Tomato Sauce

Make this slow cooker sauce ahead of time, so you have it ready to go for the week. Let it...


Chicken, Cauliflower and Sweet Potato Curry

This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.


Bacon Double-Cheeseburger Pizza

The perfect homemade recipe for pizza night.


Lemony Rainbow Chard with Dried Cranberries

Rainbow chard always looks good on a holiday spread, plus, it has 30 percent of your vitamin A needs.


Roasted Root Vegetables with Herbs

This side dish pairs wonderfully with any autumn meal.


Honey-Roasted Squash with Crumbled Feta and Walnuts

This divine autumn salad is an easy addition to your Thanksgiving dinner.

Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting

These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.



Fire Roasted Tomato Orzo Salad

This quick and simple recipe uses Kraft Fruit & Veg Fire Roasted Tomato with Basil Dressing for flavour. The best...


Bunless “Kiwi Burger”

The so-called Kiwi burger is popular in New Zealand. It's a beef burger topped with cheese, beets, pineapple, onion, tomato,...



Niçoise-Style Salad in a Jar

You'll be making this niçoise-style salad 
all summer long.