Top these gourmet sliders with your favourite condiments or a generous mound of chutney or onion jam.
This pumpkin pie recipe will be the star of your dessert table.
Swap ground turkey with yummy chopped veggies for an effortless meatless meal.
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The lima beans are hearty and deep but have a hit of brightness and tang thanks to the dill and feta.
This recipe contains a perfect blend of hot and sweet. When cutting or seeding hot peppers, use rubber gloves to protect your hands, and avoid touching your face.
The smell of gingerbread baking is a welcome sign of the holidays. Here’s a gluten-free version that anyone can enjoy.
Lebanese-style meatballs are great for a relaxed family supper. They’re made with lean ground lamb, bulgur, herbs and spices, then grilled on skewers and served in pita bread pouches with crisp salad.
For a really superb pork sandwich, spread a crusty baguette with spiced apple and shallot sauce and pack it with lean roast pork and fresh watercress.
While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is easy and will allow you to control the heat and spice.
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
The first step to a stellar Jamaican jerk chicken, it’s all in the paste.
Here’s a delicious, richly coloured tea bread that is moist enough to eat without butter. Spiced pumpkin tea bread makes a great addition to a healthy lunchbox, being rich in essential antioxidants, vitamins and minerals.
Because the flavour of chicken is mild, it benefits from a tasty baste when barbecued or broiled, such as in this recipe for spicy Jamaican barbecued chicken. Basting also helps to keep the outside from burning until the chicken is cooked through’especially when cooking over charcoal.