Natural home remedies: Irritable bowel syndrome Natural home remedies: Irritable bowel syndrome

The symptoms of irritable bowel syndrome (also called “spastic colon”) can be embarrassing and uncomfortable. But there are natural ways to get relief

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Fake a good night’s sleep Fake a good night’s sleep

Are itchy, red eyes making you look less-than-perky? Find which over-the-counter remedies will soothe your eyes—and help you look well rested  »

Tough health questions answered Tough health questions answered

Is sugar as addictive as cocaine? Does laser hair removal really work? Find the answers to these and more tough health questions »

How diets make you fat How diets make you fat

Restricting your food intake may seem like a quick way to shed pounds, but experts say diets make you fat in the long run »

6 steps to a flatter stomach 6 steps to a flatter stomach

These easy-to-follow tips will help you achieve a flatter stomach—and an all-around healthier lifestyle while you're at it »

5 fitness tips from a top trainer 5 fitness tips from a top trainer

Award-winning fitness trainer Geoff Bagshaw reveals his top tips for healthy living »

What What's inside your colon

Find out what common colon diseases look like with this tour through the Colorectal Cancer Association of Canada's giant colon  »

Healthy foods for a healthy mouth Healthy foods for a healthy mouth

Good nutrition helps your body fight off infection, and keep your teeth and gums healthy. »

7 things your mouth is trying to tell you 7 things your mouth is trying to tell you

Find out which oral-health symptoms you should pay close attention to—and why »

Health advice from women we love Health advice from women we love

In honour of International Women’s Day, these Canadian celebrities let you in on the best health advice they ever got »

 
 


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