Hot From The Blog
The average adult comes down with the common cold two to three times a year and kids get it way more often; tots under two can get struck with the runny nose and cough of a rhinovirus as many as 10 times as a year. »
Sculpt and lift your glutes with this fast workout »
While more studies need to be done before we can conclusively sound the alarm on many everyday chemicals, the early evidence is unsettling. »
It's a free-for-all! We found great stuff, and it won't cost you a cent »
Before workouts, the new thinking is that it’s a good idea to warm up with “dynamic stretches.” »
People are rinsing their mouths with oil for “health reasons.” Why would they? »
When fall rolls around, there are a few certainties we can all depend on: pumpkin spiced lattes, colourful leaves, Halloween candy lining store shelves – and weakened immune systems. »
Millions of Canadians are hit every year with influenza, a common viral infection of the nose, throat, and lungs, which passes easily from person to person. »
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