6 Ways to Reduce Tooth Sensitivity (1/7)

Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. Here are six ways to find relief and reduce your tooth sensitivity

sensitive teeth

Dealing with the pain of sensitive teeth?

Tooth sensitivity can be a pain in the—well, in the mouth. Cold or hot foods and drinks, sugary sweets, even a cold wind against your teeth can make your pearly whites start throbbing or stinging.

In most cases, teeth are sensitive because their protective outer layers—enamel over the crown, or cementum over the root—have worn away. That exposes your tooth’s dentin, which is full of tiny tubes with sensitive nerve endings running through them.

Are you suffering from sensitive teeth? Try these six tips to help ease the pain.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

post-gym-makeup

5 Steps to Perfect Post-Gym Makeup

The ‘athleisure’ trend is in full force with the arrival of the fall season. But why stop at your clothing? Here’s how to achieve perfect post-gym makeup

Cold Soba Buckwheat Noodle Salad

Thai Vibe

This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed that’s high in minerals and vitamins, and balances the body’s pH levels, amongst other benefits. Superfood Maca will give you fuel for the day. This sauce can be used on pasta or rice, too

spicychickenvegetablepastri_18

Spicy Chicken and Vegetable Pastries

There are lots of variations on these savoury Mexican pastries, which are similar to Cornish pasties. The filling here is a blend of lean, spicy chicken and vegetables, subtly flavoured with nuts and dried fruit.