5 Reasons to Use Wearable Technology (1/6)

The latest wearable technology devices can track everything from your health and fitness to location and social media usage

Our relationship with wearable technology

Our relationship with wearable technology

Do you panic if you forget your smartphone at home? If your relationship with on-the-go tech runs deep, wearable technology might be for you. According to Euromonitor International, a global market research organization and trend forecaster, wearable technology devices such as watches, rings, glasses, bracelets, and even clothing can track health, location, social media, and fitness information. Want to know more? Here are 5 reasons to use wearable technology.

    1   ...   >>    

Secrets to Staying Healthy & Happy

christmas_foods

The 5 worst holiday foods you can eat

A healthier holiday feastHoliday cheer has the ability to boost your mood on even the coldest, darkest days of winter. Bright decorations, happy music, the chatter of friends and family—it’s a simple and satisfying way to spend your precious days … [Read More...]

chickenpepperasparagus_18

Chicken with Pepper and Asparagus

Source: Cook Smart for a Healthy Heart, Reader's Digest CanadaIngredients2 teaspoons olive oil1 yellow pepper, cut into 1 cm wide strips3 garlic cloves, finely chopped3 green onions, cut into 2 cm lengths370 g chicken breasts, cut crosswise into 1 cm … [Read More...]

OrganDonationSites_18

Organ donation in Canada

In honour of National Organ and Tissue Donor Week  (April 18 to 25), we've compiled a list of resources to help you find out more about organ donation in Canada. ORGAN DONATION: ALBERTA Northern Alberta HOPE Program and Comprehensive Tissue … [Read More...]

cranberry-strudel

Goat’s Cheese and Cranberry Strudel

Ingredients 2 tablespoons olive oil2 red onions, finely chopped200 grams (7 oz) button mushrooms, quartered if large2⁄3 cup bulgur3 cups cold water3⁄4 cup hazelnuts, toasted and chopped1 cup frozen cranberries, thawed1 tablespoon fresh thyme150 … [Read More...]

man-spa

What men really think of health spas

Source: Best Health Magazine, October 2009Not a man's worldFor a long time, I figured it was a fellow's job to be ungroomed and aesthetically unruly. If there weren't separation between the fair sex and the hairy one, civilization would be one … [Read More...]