Lesley Hampton joins forces with Canada’s new inclusive campaign, Every Woman.
How wearable tech is creating a new generation of empowered patients and health-literate Canadians.
From exploring mindfulness to top beauty brands to ultimate gems from the ’90s, these podcasts will not disappoint.
Lifelong athlete, entrepreneur and car accident survivor Jana Webb shares her fitness journey and the many things it’s taught her about life and herself.
Which zodiac sign is the most reliable? Which is the most fun? Discover the sign that can offer you the best friendship.
What happens when you can no longer afford a therapist? I did three things that went a long way toward replacing my need for counselling.
Stress shows up in some unusual ways.
One, two, three, four…
Find out what a Pilates enthusiast, runner, spinner and gym rat think about this hard-hitting workout.
The actress shares what she wishes she knew growing up and why she wants to #EndPeriodPoverty.
How the natural compounds you’ve never heard of can actually boost your health.
Quebec TV host, actress and influencer Maripier Morin makes time for fitness and female empowerment despite a high-profile career, packed schedule and devastating injury in her teens.
By sharing their struggles, these celebs are helping to break the stigma around mental illness.
You’ll be happy to support these brands.
Forget the “take two pills and call me in the morning.”
Both physically and mentally.
But what is it?
Frequent trips to the bathroom could be normal—or it might be something serious. Read on to make sure you don’t have to rule out any medical issues.
We count down the top 20 countries in the 2018 World Happiness Report. Find out where Canada landed on this year’s list.