There are 12 reasons people may have holiday weight gain. Thankfully, though, we have 12 fixes so it doesn’t happen to you.
We asked two experts why shovelling snow is so bad for our backs. And they also gave us their advice on dealing with lower back pain.
Searching for the perfect gift is not easy – that’s why we’ve rounded up these Christmas gift ideas to hopefully bump a few names off your holiday list.
Still working your way through your gift giving list? Don’t stress. We’ve got your back. Find amazing ideas for everyone you’re shopping for.
A cardiologist breaks down how love – the emotion that has long been depicted as emanating from the heart – can impact our overall health.
When you bring up childhood emotional neglect to your partner, it’s the opposite of rejection. Instead, it’s an invitation to come closer.
Loneliness affects everyone at different times, in different ways. Whether it’s a fleeting or a constant state of disconnection, this is how to deal.
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with the right medications.
Your doctor can’t do much to cure your cold and flu symptoms. However, some foods, drinks and herbs can ease your symptoms and may even cut a cold short.
Is it time for a social media break like these celebs? Find out why these A-listers pushed pause on their Twitter, Facebook and Instagram accounts.
Someone had to do it, Vogue said about its story about Victoria’s Secret bodies ranked. We rounded up the Internet’s opinion, and it’s not pretty.
Think you know the real Ms. Prince Harry? Find out more about her in her own words with our favourite Meghan Markle quotes.
Check out the exclusive Meghan Markle photos shot for the May 2016 issue Best Health – Canada’s guide to health and wellness.
Is your sex life not satisfying you? These are the things you need to talk about with your partner in order to have the best sex of your life – every night!
Do you start every year with the best of intentions, only to fall off the wagon before you’ve reached your goal? Well, no more. Follow these six simple steps and make this the year your New Year’s resolutions last through December
That aloe vera plant you have? Who needs a pharmacy when you can have a plant with healing properties at home. Here’s what you should know.
From your cell phone to your laptop, exposure to blue light can affect our health, from sleep to mood. Here is everything you need to know.
Can’t stop the room from spinning? You may be suffering from a common form of vertigo, known as BBPV. Here’s how to cope.
Need some strong A-lister inspo? Check out our celebrity Pilates workout picks. Here are 12 stars who know their breathing 100s from their neutral spine.
The pain can make even simple activities difficult for those with rheumatoid arthritis. But recent medical breakthroughs have revolutionized RA treatment.