This summer, don’t let muscle, joint and back pain interfere with your ability to stay active or accomplish the things you want to! These five simple tips can help relieve pain, so you can stay active and enjoy the summer activities you love!
“Health trend” is practically an oxymoron, say the experts. Fads that go viral are typically based on lots of hype and little evidence. Remember the Blood Type Diet? ThighMaster? Eating your placenta? ’Nuff said. But every now and then, the masses get it right. Here are 10 trends that can improve your health – truth.
You’ve been slammed with a headache. So now what? Don’t suffer in pain. We’ve got doctor-approve advice on headache medication.
Find out the root cause of your splitting headaches, what triggers you may need to avoid and how to get pain relief naturally.
Jennifer Aniston is the OG of fitness inspiration. And you will be surprised to find out the Friends star gets in her cardio.
It’s never too late for you and your partner to achieve your financial goals.
We love our local yoga studios, but there’s something special about flowing it out in the great outdoors, surrounded by nature. Check out these magical, photo-worthy yoga classes and studios across Canada
At this Club Med in Florida, slipping into vacation mode is easy.
Caralia Fabiano is training for a long walk. And she will think of her father, who died at 48 years old, every step of the way.
Is bad breath bogging you down? Here are some quick home remedies that will leave you feeling confident in no time.
The results of a new Canada-wide survey will surprise you.