The fitness benefits of snowshoeing
The fitness benefits of snowshoeing

Snowshoeing is a great way to get outside and enjoy winter. »

6 yoga moves for better sleep tonight
6 yoga moves for better sleep tonight

Relax your body, and your mind, with this bedtime yoga routine  »

Could a gluten-free diet improve your sex life?
Could a gluten-free diet improve your sex life?

Studies have found a link between undiagnosed celiac disease and low sexual satisfaction. »

Easy ways to manage nagging coughs
Easy ways to manage nagging coughs

Get relief from that sore throat and dry cough. Natural health expert Bryce Wylde shares helpful remedies »

How golf pro Mike Weir manages his arthritis
How golf pro Mike Weir manages his arthritis

After an injury developed into arthritis, pro golfer Mike Weir had to learn how to cope  »

7 myths about influenza and the flu shot, busted
7 myths about influenza and the flu shot, busted

Not sure whether to get a flu shot? Discover the truth behind seven common flu myths »

'I gave Kleenex out to strangers, but I was the one who was touched'

There's nothing as embarrassing as being caught in public with a runny nose and no tissue in sight. »

Join the circus: A fun new way to get fit
Join the circus: A fun new way to get fit

When you think of acrobatics, trampolining and the trapeze, you generally think of the circus or an amazing Cirque du Soleil show. »

Top health, fitness and wellness trends for 2015
Top health, fitness and wellness trends for 2015

Abandon bad habits and adopt the latest health, fitness and wellness trends for 2015. »

 
 

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Answer and you could win!

Enter to win one of three (3) Traditional Medicinals Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $237 in amazing prizes.

Healthy Recipe Search

Browse all recipes
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome