Best You

 
How to Choose the Best Fitness Tracker for Your Lifestyle
How to Choose the Best Fitness Tracker for Your Lifestyle

Can health trackers actually help you improve your health? With a little coaching, the experts say yes. »

First-Aid Refresher: How to Treat Wounds, Fever, Sprains and Breaks
First-Aid Refresher: How to Treat Wounds, Fever, Sprains and Breaks

Freshen up your first-aid knowledge. We asked an expert for tips on treating common first-aid issues »

Makeover Your Medicine Cabinet
Makeover Your Medicine Cabinet

Be prepared to deal with daily mishaps by stocking your medicine cabinet with the right items. »

Should I Get a Medication Review?
Should I Get a Medication Review?

If you have questions about the medications you’re taking, a visit with a pharmacist can help you make sense of your treatment plan. »

Summer in Canada: 5 Ideas for Adults
Summer in Canada: 5 Ideas for Adults

This summer, visit some of the best places Canada has to offer »

Do We Need a “Female Viagra”?
Do We Need a “Female Viagra”?

Ladies, the female version of Viagra may be on its way. »

Childhood Vacations You Should Repeat as an Adult
Childhood Vacations You Should Repeat as an Adult

Do you recall childhood vacations with mixed emotions? Then it's time to revisit these classic Canadian destinations and make a few new memories »

Canada
Canada's Pan Am Divers: Life In and Out of the Pool

Want the inside track on how Pan Am athletes tackle their health priorities? Here's a look at the routines, priorities and challenges of Canada's top diving contenders »

Tips for safe medication use
Tips for safe medication use

How to boost the benefits of your prescriptions [SPONSORED] »

5 Fun Fitness Vacations to Try
5 Fun Fitness Vacations to Try

No matter where your travels take you, being active while you're away will have you feeling happier and healthier by the time you return. »

10 Healthy Movies to Watch on Netflix Canada
10 Healthy Movies to Watch on Netflix Canada

If you thought your Netflix account was just for binge-watching OITNB, you’re in for a surprise. »