Why aren
Why aren't women worried about heart disease?

Heart disease is the second leading cause of death for women in Canada (behind cancer), yet we rarely think of heart disease as a “woman’s issue.” That needs to change says health writer Kerrie Lee Brown, who had a heart attack at 39 »

After an affair: The do
After an affair: The do's and don'ts

Expert advice for how to deal when your partner has had an affair »

5 things you may not know about infidelity
5 things you may not know about infidelity

Could your relationship survive an affair? We've uncovered some surprising statistics about the frequency and cause of affairs »

'I had an affair.' How 3 women dealt with infidelity

What would you do if your partner had an affair? Meet three women who, in their own way, learned to pick themselves up and move forward again »

What it really means to be depressed
What it really means to be depressed

It’s beyond the blues. Depression is a serious illness and, as the leading experts in this field are discovering, one that we should strive to manage over time, not attempt to cure with a quick fix. »

The fitness benefits of snowshoeing
The fitness benefits of snowshoeing

Snowshoeing is a great way to get outside and enjoy winter. »

6 yoga moves for better sleep tonight
6 yoga moves for better sleep tonight

Relax your body, and your mind, with this bedtime yoga routine that's guaranteed to help you sleep better  »

Could a gluten-free diet improve your sex life?
Could a gluten-free diet improve your sex life?

Studies have found a link between undiagnosed celiac disease and low sexual satisfaction. »

Easy ways to manage nagging coughs
Easy ways to manage nagging coughs

Get relief from that sore throat and dry cough. Natural health expert Bryce Wylde shares helpful remedies »

 
 

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