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Asthma in Canada is on the rise. We went to the experts to find out why »
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With the rise of fitness subscription companies like ClassPass and Fitset, we asked Vancouver-based fitness instructor Amanda Vogel for her take on the trend. »
We sat down with celebrity trainer Harley Pasternak to talk about healthy snacks and the fitness advice he gives his celeb clients »
Study after study proves that Mother Earth has done a bang-up job in providing us with the tools we need to stay healthy. »
Do you know the unspoken rules of social media interaction? We asked the expert for their best strategies for managing attention seekers and awkward oversharers on Facebook »
What's stopping you from finding bliss? We've uncovered the six qualities that will help you embrace job and happiness »
You practise good oral hygiene but still find yourself plagued by canker sores, halitosis and gingivitis? Let's change that! Read on for simple solutions that will keep you smiling long after you've left the dentist's chair »
Despite high rates of mental illness in Canada, people are still reluctant to talk about it. »
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