5 Ways to Manage Osteoarthritis
5 Ways to Manage Osteoarthritis

According to the Arthritis Society of Canada, osteoarthritis is the most common form of the disease in Canada. »

5 Factors That Raise Your Risk of Osteoarthritis
5 Factors That Raise Your Risk of Osteoarthritis

Did you know that osteoarthritis is the most common form of arthritis in Canada? One in ten Canadians suffers from this condition that causes the shock absorbing cartilage between bone joints to wear away. »

5 Habits That Could Help You Maintain Healthy Joints
5 Habits That Could Help You Maintain Healthy Joints

One in five Canadians experiences joint problems, and according to the Arthritis Society, osteoarthritis – the most common type of arthritis – affects more than three million Canadians. »

6 Foods that Play a Role in Joint Health
6 Foods that Play a Role in Joint Health

Making smart food choices can be an easy, delicious way to help strengthen your joints. »

Is BMI really relevant for our health?
Is BMI really relevant for our health?

Researchers now say the BMI isn't the best indicator of appropriate weight. »

Healthy travel: What to see and do in Canmore
Healthy travel: What to see and do in Canmore

Whether you're looking for March break ideas or a holiday off the beaten bath, you'll fall in love with the gorgeous Rocky Mountain playground that is Canmore, Alberta »

Your Prescription: Staying the Course
Your Prescription: Staying the Course

Why you should keep taking your medication [Sponsored by Shoppers Drug Mart] »

5 sweet Valentine’s Day gift ideas
5 sweet Valentine’s Day gift ideas

Spoil the lady in your life and surprise her with one of these sweet Valentine’s Day gifts »

 
 

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