Secrets to Staying Healthy & Happy
A wonderfully rich and satisfying dish, this vegetarian version of a classic is a great way to introduce your family to tofu, which is a good source of protein, vitamins and minerals. Serve hot with a tomato salad.
As I walk to work along Toronto’s traffic-congested Bloor street I’m surprised by how often I see adult cyclists—who I presume are intelligent people also on their way to work—without helmets. But a new study by Dr. Patricia Parkin and her colleagues at the Hospital for Sick Children (SickKids) should make these folks think twice […]
Thanks to these Thanksgiving food prep tricks, you can sit back and relax this holiday knowing that you have everything all prepared.
There’s a whole bulb of garlic in this recipe, but after slow-roasting it comes out of the oven tasting mild and sweet. Serve the veal steaks with lemon-garlic sauce, lightly steamed asparagus and boiled new potatoes sprinkled with chopped parsley.
If your hunger strikes during holiday shopping, choose wisely at the mall food court with these healthier swaps from Wendy’s
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