The Best Kid-Approved Breakfasts
Breakfast. This is, of course, the most important meal of the day for everyone in the family. For adults, a solid breakfast refuels our bodies after six or seven hours of sleep, and helps with weight control. For kids, breakfast boosts concentration and memory. My kids are not early risers. On a good day, the sleepyheads will be at the table around 8:15 a.m., and we need to be out the door by 8:45, so it’s important to serve fast, healthy and easy breakfasts on weekday mornings.
I’ve rounded up some of my kids’ favourite healthy breakfasts that I’m sure your little one’s will love, too.