These delicate, fragile berries are bursting with colour and flavour. At 64 calories per cup, raspberries aren’t just a tasty treat-they’re also a good source of vitamin A, vitamin C and fibre. These bite-sized fruits come in more colours than classic red-try yellow, purple or black varieties to change it up. Bringing fresh raspberries home? Store them in the fridge or better yet, eat them right away because these juicy gems don’t keep for long.