COVID-19

We asked health experts about how coronavirus spreads, whether you can catch it from exhaled air, if cloth face masks...

Since you're already practising social distancing, you might as well skip the grocery store altogether and start ordering your food...

Grabbed a few too many bags of frozen spinach when preparing for quarantine? They won't go to waste with these...

The Canadian actress talks about life as a new mom and what she’s up to in quarantine.

Gardening does a lot more than make your yard look nice or deliver fresh veggies. It can boost your immune...

Eating processed foods is convenient, but it might not be worth it: New studies have found that it drives weight...

Colouring books are not just for kids, they can relax the mind and provide stress relief for adults, too. Here's...

Experts share their tips on how to create work-life balance while you work from home, like mimicking your morning routine.

You don't need to hit a spa, library, or gym to recharge, you can practise self-care right in your own...

Since we're all pretty new to this social distancing thing during the coronavirus pandemic, we have a few questions about...

Registered dietitians and nutritionists offer a shopping guide of the pantry staples they recommend to stock up on during quarantine.

An expert shares how to handle the different people you come across—virtually or otherwise—during COVID-19.

Cover your face with a mask made from a few common household items.

Yes, you can grow your own produce and herbs even if you live in a tiny space: Our horticulturalists share...

You’ll be surprised at how many ways exercise and movement can radically improve your health and well-being.

Social distancing is slowing Covid-19's spread but the enforced solitude may raise other risks and even shorten your life.

Expert tips on coronavirus cleaning, including what common household items you should clean and disinfect—and how often.

A mental health educator, fundraiser, speaker, and advocate who lives with an anxiety disorder shares how her kids taught her...

It’s been a year like no other. And while we can’t change world events, with a few strategies we can...

Health experts share their tips on how to safely shop for groceries during Covid-19 to reduce the risk of transmission.

Covid-19 has been a bit of a mood killer, wouldn't you agree? Here, an expert shares the best strategies to...

Learn how to disinfect everything after a trip outside to reduce your risk of spreading COVID-19 throughout your household.

Want to prioritize fitness while you're in quarantine? Peter Levidis, a certified athletic therapist, shares how to master your form...

The effects of vaping and smoking on the lungs are well known, but emerging evidence suggests they may impact the...

A single woman and a committed couple share how they are dating during quarantine while still following social distancing guidelines.

Between the coronavirus pandemic, and other grim world news, my depression and anxiety are at an all-time high. How can...

BH editors rely on this wellness expert's classes for helping them relax and get centred, so they asked the feel-good...

Have time constraints and ingredient availability in "the new normal" thrown off your meal planning? Here, dietitians share how to...

Fitness experts reveal the must-have exercise equipment, from dumbbells to an ab wheel, to maximize your at-home workouts.